Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.773 emner i 47.069 indlæg

161.496 medlemmer

Velkommen til vores nye medlemmer: EvaNickless, Sofieewiik, Anonymous85, Seashell2369, RosieRoo

This sucks every time! Help!!!!!!


for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Your head is in the right space, Kristilu. Keep focused and be vigilant for this week coming... can you find the few minutes to come in here and read a lot during your working day?? Worked the best for me... Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,475 [B]Amount Saved:[/B] $663.75 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 2 [B]Mins:[/B] 36 [B]Seconds:[/B] 57
for 16 år siden 0 149 logo logo logo logo logo logo logo logo logo logo 0
you ROCK!!! be amazed with your amazing self!!
for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Congrats Kristilu, So proud of you! Sylvie, Bilingual Health Educator
for 16 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
HELL WEEK DONE!!! Just look at her now - strong and invincible! Keep at it, you are doing great! That nico-demon doesn't stand a chance with your positive attitude and strength. [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,260 [B]Amount Saved:[/B] $491.40 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 19 [B]Seconds:[/B] 45
for 16 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey Hey Kristilu! Look at you go girl! Awesome! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 378 [B]Cigarettes Not Smoked:[/B] 9,450 [B]Amount Saved:[/B] $3,987.90 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 32
for 16 år siden 0 123 logo logo logo logo logo logo logo logo logo logo 0
Hell week and the weekend done. Way to go girl. MJ :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 225 [B]Amount Saved:[/B] $99.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 59 [B]Seconds:[/B] 7
for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Way to Go Girl I am impressed... You are hanging onto this Quit and I am sooo Happy for you... One day at a time.. it really adds up. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 595 [B]Amount Saved:[/B] $119.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 0
for 16 år siden 0 248 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Kristilu! I really want to see you succeed at this. I want to see everyone here succeed but right now especially you. [B]My Milage:[/B] [B]My Quit Date: [/B]8/17/2007 [B]Smoke-Free Days:[/B] 212 [B]Cigarettes Not Smoked:[/B] 5,088 [B]Amount Saved:[/B] $890.40 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 23 [B]Mins:[/B] 27 [B]Seconds:[/B] 35
for 16 år siden 0 392 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone!! I made it thru the weekend! It wasn't easy with a cryin baby around, but I did it and now I have 7 days! Hell week done!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/10/2008 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $41.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 6 [B]Seconds:[/B] 51
for 16 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
Good for you, Kristilou. Kristi - you've sure got the heart of a tiger, and you're just so sweet. If anyone deserves to be free of those nasty things, it's you! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 608 [B]Cigarettes Not Smoked:[/B] 45,600 [B]Amount Saved:[/B] $11,400.00 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 6 [B]Mins:[/B] 44 [B]Seconds:[/B] 50

Læser dennne tråd: