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for 20 år siden 0 48 logo logo logo logo logo logo logo logo logo logo 0
I notice when I go a long time without a panic attack, I can't imagine ever having one again. It's like I am convinced I'm cured. Then when they hit me, I am convinced I'll never be normal again. Funny how that works.
for 20 år siden 0 109 logo logo logo logo logo logo logo logo logo logo 0
Wow I just posted the same thing under Coping with Setbacks. I hate this so much. I was on top of the world with myself 48 hours ago and now I feel like I'm falling off the world!
for 20 år siden 0 377 logo logo logo logo logo logo logo logo logo logo 0
Ahhhh, really....left side and all???? See, I need that. Sorry, for you..lol, but I NEED to hear that. I have been doing so well and then that darn pain just threw me. AND we have had a friend recently who is young and had a massive heart attack!!! AAAACCCKKKKK!!!!!
for 20 år siden 0 51 logo logo logo logo logo logo logo logo logo logo 0
I know what you mean. I try to hold on to the days that I feel normal. I know I bring on the attack alot, if I get tightness in my chest or head I automatically think "oh know I'm going to have a panic attack". I don't even realize I'm saying that. I think we're all so sensitive to the physical symptoms of panic that we can bring it on without too much effort. When I'm working out I don't allow myself to work too hard on cardio. because I don't like the feeling of sweating, heart beating fast and out of breath, it reminds me too much of an attack. So I know where you're coming from. Carol
for 20 år siden 0 37 logo logo logo logo logo logo logo logo logo logo 0
Hey Khris, i do know exactly what you mean!! i have felt fine for the last couple of days, and i was thinking to myself, maybe this is all passing now, and then out of nowhere, i started getting these sharp pains on the left side of my chest, i thought, oh my god, this is it!! i started thinking because i was shoveling snow, maybe that triggered something, or maybe because a good friend of mine, whose husband has been having chest pains, went in for a heart cath, and just this morning had quadruple by pass surgery- i wonder if that triggered it?? it all seems so crazy to me how we can be feeling fine and then here comes the panic- for no reason!! Now i am back to checking my pulse every half an hour and constantly worrying again i'm going to have a heart-attack!! i'm glad to know i'm not the only one out there going thru this- hopefully we can both sleep tonight and not wonder when another one is going to hit!! Take care- jackie
for 20 år siden 0 377 logo logo logo logo logo logo logo logo logo logo 0
Is those days that you are feeling fine. And you might even go several days and feel just great and the panic seems to look a bit silly to you and you can clearly see OUTSIDE the box and then BAM! out of the blue in a totally relaxed mode a panic attack hits you and wipes you out. For no good reason at all. What is so frustrating to me is there is no reasoning behind it. Totally relaxed and fine and then today while driving home I got a very sharp pain in the left upper side of my chest that passed within seconds but it threw me into a full blown sweating, gut wrenching, heart pounding "I AM DYING" panic attack. I am so discouraged and upset right now because of the fact there was no contributing factor but also because I am still feeling very edgy with a lot of anxiety and fear of "what was that pain?? :8o: It is like 5 steps foward and then 3 steps back. My mind totally convinces me that pain in the chest is nothing but BAD BAD news and of course you all can relate, I sit here freaking out thinking what is going to happen to me tonight??! :( Someone wanna make me feel better and tell me you get sharp chest pain sometimes that throws you into a full blown p.attack?? That is the only thing that works for me when others say "Oh I get that too!!!" Khris

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