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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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my 60 days


for 16 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
elaine Very happy for you today. Sounds as if you have visualized, struggled with and are resolving the NRT question in your own way. That is very good indeed. Keep reading the sign posts in your own language and the road will straigten itself in due course... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 439 [B]Cigarettes Not Smoked:[/B] 13,170 [B]Amount Saved:[/B] $4,609.50 [B]Life Gained:[/B] [B]Days:[/B] 81 [B]Hrs:[/B] 20 [B]Mins:[/B] 15 [B]Seconds:[/B] 41
  • Quit Meter

    $69,762.00

    Amount Saved

  • Quit Meter

    Days: 1439 Hours: 11

    Minutes: 52 Seconds: 49

    Life Gained

  • Quit Meter

    6644

    Smoke Free Days

  • Quit Meter

    199,320

    Cigarettes Not Smoked

for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Well done getting rid of the last vestiges of the nicotine, Elaine. I bought myself a new fridge as a reward for getting to 50 days. Enjoy your sofa and chairs... Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,250 [B]Amount Saved:[/B] $562.50 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 9
for 16 år siden 0 120 logo logo logo logo logo logo logo logo logo logo 0
thanks all for the replies. i took a couple of days to concentrate on not using nrt and that's done now and I'm off it. yes I'll go for a lovely meal today as a reward, bring home flowers and I got a lovely sofa and chairs yesterday. my first furniture that will never smell of smoke nothings gonna stop us now! elaine [B]My Milage:[/B] [B]My Quit Date: [/B]1/4/2008 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,280 [B]Amount Saved:[/B] �476.80 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 5 [B]Mins:[/B] 6 [B]Seconds:[/B] 46
for 16 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
HI! Congrats on passing 60 days! We are very close on quit days, and I am happy to be on this road with you. Hugs, N2P [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/glitterparrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,140 [B]Amount Saved:[/B] $285.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 14 [B]Mins:[/B] 26 [B]Seconds:[/B] 2
for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Way to Go Elaine.. I am produd of you.. and thanks for all your posts and help here too. Together with buddies.. we can do this... N O P E [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 408 [B]Amount Saved:[/B] $64.26 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 21 [B]Seconds:[/B] 33
for 16 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Be proud of your 61 days! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 343 [B]Cigarettes Not Smoked:[/B] 6,860 [B]Amount Saved:[/B] $1,715.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 16 [B]Mins:[/B] 5 [B]Seconds:[/B] 47
for 16 år siden 0 695 logo logo logo logo logo logo logo logo logo logo 0
Congrats!!! Don't worry about the NRT!!! You just need to give yourself some great reward... HOT Lavender Bath!!!! W.. a great book... maybe a manicure or pedicure... Maybe a little shopping???? I use to buy a magazine and read!!!!!!!!!!!!!!! Maybe a movie with buttered popcorn....... Love a great love story, too.... Oh, well whatever you choose, ENJOY!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 193 [B]Cigarettes Not Smoked:[/B] 3,860 [B]Amount Saved:[/B] $579.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 3 [B]Mins:[/B] 34 [B]Seconds:[/B] 46
for 16 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Elaine! 60 days is something to be proud of. You deserve to take a big bow yourself. Keep up the good fight! G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 228 [B]Cigarettes Not Smoked:[/B] 6,840 [B]Amount Saved:[/B] $1,094.40 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 12 [B]Mins:[/B] 21 [B]Seconds:[/B] 55
for 16 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Eilis59, Congratulations on 60 days! We hope you have a great reward planned! Danielle, Bilingual Health Educator
for 16 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
You are doing it. I bet you are already feeling better physically. The mental part of the quit took a little longer for me but time is passing quickly. Hang on its a wonderful ending. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 245 [B]Cigarettes Not Smoked:[/B] 4,900 [B]Amount Saved:[/B] $980.00 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 23 [B]Mins:[/B] 49 [B]Seconds:[/B] 52

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