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Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Paula
All great news
But don't EVER buy cigs again the temptation is too great!!
me
x
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/8/2006
[B]Smoke-Free Days:[/B] 580
[B]Cigarettes Not Smoked:[/B] 12,760
[B]Amount Saved:[/B] �3,045.00
[B]Life Gained:[/B]
[B]Days:[/B] 116 [B]Hrs:[/B] 21 [B]Mins:[/B] 41 [B]Seconds:[/B] 44
Congrats ICL.. we are only a few days apart in our Quits.
I am Happy to hear the news of the new job... you will have to keep us posted with the latest news.
Great job...
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/10/2008
[B]Smoke-Free Days:[/B] 28
[B]Cigarettes Not Smoked:[/B] 476
[B]Amount Saved:[/B] $74.97
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 21 [B]Seconds:[/B] 32
It was good, I got very stressed driving there and bought cigs in a garage on the way. I didn't open the pack and threw them away once we got there and I had relaxed a bit. I think that was a good lesson for me. I bought them in the middle of stress, aggravation and extremely high cravings, decided to wait a while fully believeing that I HAD TO HAVE A CIGARETTE OR I WOULD KILL! and it passed, I recognised it had passed and I didn't want one. Now I know that theres no point wasting my money if i feel like that again! It will pass! The weekend felt a bit like I was mourning, I think I was letting go in some respect!
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/14/2008
[B]Smoke-Free Days:[/B] 24
[B]Cigarettes Not Smoked:[/B] 552
[B]Amount Saved:[/B] �205.62
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 39
Great news, Paula. New job, new teeth and new lungs... way to change yourself with a passion!!
How was the Spa weekend with your relatives??? Any chat about smoking??
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/18/2008
[B]Smoke-Free Days:[/B] 51
[B]Cigarettes Not Smoked:[/B] 1,275
[B]Amount Saved:[/B] $573.75
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 15 [B]Mins:[/B] 11 [B]Seconds:[/B] 31
Congratulations on your successes! You got the job, and have taken back your life from the ND, that's awesome!!!
And a separate and special congratulations for seeing the dentist. That alone is worthy of applause and acclaim, I don't know many people who look forward to seeing the dentist, and so, you're definately not alone there lol!
Again, congratulations,
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/9/2006
[B]Smoke-Free Days:[/B] 547
[B]Cigarettes Not Smoked:[/B] 21,880
[B]Amount Saved:[/B] $10,940.00
[B]Life Gained:[/B]
[B]Days:[/B] 50 [B]Hrs:[/B] 16 [B]Mins:[/B] 48 [B]Seconds:[/B] 18
I got the job!!!!!!!!!!!!!
I went to London.
I had fillings done on my teeth for the first time and I was so scared! (hate the dentist)
I've been out socialising!
I've gone and had a few drinks!
I'm living my life, and I haven't smoked! I get strong cravings still after meals or coffee but I know they'll go away! Life is good!
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/14/2008
[B]Smoke-Free Days:[/B] 24
[B]Cigarettes Not Smoked:[/B] 552
[B]Amount Saved:[/B] �205.62
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 17 [B]Seconds:[/B] 50
Good news, Paula... I'm going to go out on a limb and say that the call-back was because you looked confident in yourself (in your Quit).
Patrick
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/18/2008
[B]Smoke-Free Days:[/B] 41
[B]Cigarettes Not Smoked:[/B] 1,025
[B]Amount Saved:[/B] $461.25
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 18 [B]Mins:[/B] 26 [B]Seconds:[/B] 31
you did it and you showed us all here's how to manage stressors during a quit and keep posting, you're doing the right thing there for stress and for your quit social support is a huge beneficial factor. you'll always definitely get social support here and you'll find yourself naturally giving social support....by coming often to SSC you're optimising your stress-bustin quotient and maximizing your quits permanence. your posts help a lot of people
elaine
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/4/2008
[B]Smoke-Free Days:[/B] 55
[B]Cigarettes Not Smoked:[/B] 1,100
[B]Amount Saved:[/B] �409.75
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 32 [B]Seconds:[/B] 7
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