Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.532 medlemmer

Velkommen til vores nye medlemmer: keryvn10, Krazyfrogg, claire12345, Princess_CBH, BPR

Guess What ??


for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the Bump Sylvie, Bilingual Health Educator
for 16 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Meg This is an old post from a month ago. Our Bear has just celebrated one year smoke free! Gen
for 16 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Wow Bear...11 months...that's awesome. Congratulations!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/clip%20art/polarbear.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 192 [B]Amount Saved:[/B] $49.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 43 [B]Seconds:[/B] 47
for 16 år siden 0 17 logo logo logo logo logo logo logo logo logo logo 0
From one Bear to another... a big congrats on making it past a year! Keep up the great work and before you know it smoking will be just a distant memory and you will wonder why you ever needed them to get by in the first place! Cheers, Smokey the Bear ! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/11/2005 [B]Smoke-Free Days:[/B] 1116 [B]Cigarettes Not Smoked:[/B] 13,392 [B]Amount Saved:[/B] $3,906.00 [B]Life Gained:[/B] [B]Days:[/B] 171 [B]Hrs:[/B] 19 [B]Mins:[/B] 12 [B]Seconds:[/B] 50
  • Quit Meter

    $18,679.27

    Amount Saved

  • Quit Meter

    Days: 985 Hours: 11

    Minutes: 24 Seconds: 12

    Life Gained

  • Quit Meter

    5043

    Smoke Free Days

  • Quit Meter

    50,430

    Cigarettes Not Smoked

for 17 år siden 0 37 logo logo logo logo logo logo logo logo logo logo 0
Woot woot!! WTG Bear! [B]My Milage:[/B] [B]My Quit Date: [/B]11/13/2007 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,020 [B]Amount Saved:[/B] $429.25 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 51 [B]Seconds:[/B] 8
for 17 år siden 0 222 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Bear! 11 Months! great achievment Loads of Hugs [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,530 [B]Amount Saved:[/B] �558.45 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 19
for 17 år siden 0 649 logo logo logo logo logo logo logo logo logo logo 0
Hey Bear, Do you remember helping me get out of "neutral" a couple of times?? I remember and I thank you for that. 1 year is just up around the bend. Way to go!!!!!! Moss [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,410 [B]Amount Saved:[/B] $317.25 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 4 [B]Mins:[/B] 9 [B]Seconds:[/B] 0
for 17 år siden 0 562 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Bear. Eleven months is treemendous! [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 1,616 [B]Amount Saved:[/B] $404.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 23 [B]Mins:[/B] 6 [B]Seconds:[/B] 53
for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your 11 months, yet again. It bears saying twice!! Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 850 [B]Amount Saved:[/B] $382.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 31 [B]Seconds:[/B] 49
for 17 år siden 0 220 logo logo logo logo logo logo logo logo logo logo 0
'K Eveyone...big ole Bear Hugs all around!! ((( ))) [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 558 [B]Amount Saved:[/B] $118.58 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 11

Læser dennne tråd: