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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Party Time


for 17 år siden 0 296 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your 1 year anniversary! Reward yourself well ~ you most certainly deserve it. The second year is even better!! All the best, Rachel :) Three years, eleven months, two weeks, four days, 11 hours, 14 minutes and 18 seconds. 28969 cigarettes not smoked, saving �6,518.11. Life saved: 14 weeks, 2 days, 14 hours, 5 minutes.
  • Quit Meter

    $18,480.22

    Amount Saved

  • Quit Meter

    Days: 844 Hours: 10

    Minutes: 57 Seconds: 17

    Life Gained

  • Quit Meter

    5908

    Smoke Free Days

  • Quit Meter

    100,436

    Cigarettes Not Smoked

for 17 år siden 0 710 logo logo logo logo logo logo logo logo logo logo 0
Nance, You did it 1 year a BIG congrates to you! and many more!!!!! hugs,prayers,pixie dust, Bobbi [B]My Milage:[/B] [B]My Quit Date: [/B]3/27/2007 [B]Smoke-Free Days:[/B] 326 [B]Cigarettes Not Smoked:[/B] 9,780 [B]Amount Saved:[/B] $815.00 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 14 [B]Mins:[/B] 35 [B]Seconds:[/B] 3
for 17 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Sorry I missed it yesterday, way to go Nance!! Thanks for letting us know that we can keep it going as well. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 4,400 [B]Amount Saved:[/B] $693.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 0
for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
I m Inclined to a little slow and sensual but that man of yours looks rather large. [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 331 [B]Cigarettes Not Smoked:[/B] 5,958 [B]Amount Saved:[/B] $3,310.00 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 14 [B]Mins:[/B] 30 [B]Seconds:[/B] 30
for 17 år siden 0 969 logo logo logo logo logo logo logo logo logo logo 0
Ok Bear, what's it gonna be? Slow and sensual, or kickin it up? A little two steppin, perhaps? I once took ballroom lessons..... [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 10,950 [B]Amount Saved:[/B] $1,770.25 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 13 [B]Mins:[/B] 14 [B]Seconds:[/B] 54
for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Nance lets dance . :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 331 [B]Cigarettes Not Smoked:[/B] 5,958 [B]Amount Saved:[/B] $3,310.00 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 14 [B]Mins:[/B] 8 [B]Seconds:[/B] 33
for 17 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
WOW! Way to go! What a great gift you gave your heart one year ago today. [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 577 [B]Cigarettes Not Smoked:[/B] 43,275 [B]Amount Saved:[/B] $10,818.75 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 12 [B]Mins:[/B] 23 [B]Seconds:[/B] 31
for 17 år siden 0 969 logo logo logo logo logo logo logo logo logo logo 0
Celebrating my party with my friends at the SSC is enough for me. I quit because I wanted to, and chose Valentines Day for several reasons: **for the ones I love and who love me and want me around for a while; **because the symbol of the day is the heart, and not smoking helps the heart; **to be an inspiration to my children, that if I can do it, so can they (although they haven't...yet) ** because my sweetheart always sends me beautiful roses to honor the day, and now there are two reasons to honor the day. And now I can smell the roses! This was the most wonderful Valentine I could give to those I love, and now there are so many to help me celebrate that I am truly overwhelmed. Thank you all from the bottom of my heart. You have made this day X-Tra special for me. [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 10,950 [B]Amount Saved:[/B] $1,770.25 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 12 [B]Mins:[/B] 54 [B]Seconds:[/B] 45
for 17 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Nance! Have you planned a reward? Sylvie, Bilingual Health Educator
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Well done Nance. Hope you've had a good day. Must feel great to be at the one year anniversary. Very best wishes, Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 323 [B]Cigarettes Not Smoked:[/B] 5,168 [B]Amount Saved:[/B] �1,615.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 12 [B]Mins:[/B] 50 [B]Seconds:[/B] 32

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