Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.531 medlemmer

Velkommen til vores nye medlemmer: Krazyfrogg, claire12345, Princess_CBH, BPR, WrenMarie

February's Fabulous Freebirds


for 17 år siden 0 392 logo logo logo logo logo logo logo logo logo logo 0
Hey Freebirds. I am lurking around. Reading mostly. Trying to decide when my next go of it is. I am proud of you all for hanging in there! [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $6.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 43
for 17 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Yeah.. I am on day 21.. Three weeks... Not one puff. Doing much better than I expected. but I now know.. it is only a puff away. Stay strong. Be healthy and happy. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 357 [B]Amount Saved:[/B] $56.23 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 46 [B]Seconds:[/B] 17
for 17 år siden 0 149 logo logo logo logo logo logo logo logo logo logo 0
i never left! i just read more than i write now. so i did it. i went out and drank and did not smoke.. now i need to get out perform and not smoke... thanks bear!! my people also see it like "crying wolf" to the spirit world ..to smoke recklasly.. for a few years i cant have it around me... thanks llama, bj and elaine.. kristilu where are you?
for 17 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Yeah Rocky you are back... (BIG SMILES).. I missed you... and here you are on day 3... way to go.. I am still hanging in here too.. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 323 [B]Amount Saved:[/B] $50.87 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 19 [B]Seconds:[/B] 38
for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Hey Rockstar I understand your need for tobacco if as you say you are native but you also know that the Algonquian also considered it a weakness if it was used other than for religious purposes.I don't know quite were you are in your quit perhaps you could help me out by telling me were your at .I guess by now you also know that the white man was'nt happy to leave tobacco alone and had to screw with it for profit. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 346 [B]Cigarettes Not Smoked:[/B] 6,228 [B]Amount Saved:[/B] $3,460.00 [B]Life Gained:[/B] [B]Days:[/B] 84 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 26
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Good for you rockstar! Step by step, we are here for you :) Josie, Health Educator
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Hi Rockstar, yes i was wondering good to see you check in here and smoke free, Good Job Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2031 [B]Cigarettes Not Smoked:[/B] 40,620 [B]Amount Saved:[/B] $7,108.50 [B]Life Gained:[/B] [B]Days:[/B] 290 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 29
  • Quit Meter

    $15,363.40

    Amount Saved

  • Quit Meter

    Days: 739 Hours: 11

    Minutes: 20 Seconds: 11

    Life Gained

  • Quit Meter

    5909

    Smoke Free Days

  • Quit Meter

    94,544

    Cigarettes Not Smoked

for 17 år siden 0 120 logo logo logo logo logo logo logo logo logo logo 0
yes rockstar, don't give up giving up, we'll get there elaine [B]My Milage:[/B] [B]My Quit Date: [/B]1/4/2008 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] �417.20 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 11 [B]Seconds:[/B] 51
for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Good to see you in here as usual, Rockstar. No matter how you do it just get it done! Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,050 [B]Amount Saved:[/B] $472.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 30 [B]Seconds:[/B] 36
for 17 år siden 0 149 logo logo logo logo logo logo logo logo logo logo 0
day three no niocotine.... solidly halfway through "six weeks to change a habit"... just in case you were wondering.

Læser dennne tråd: