Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.485 medlemmer

Velkommen til vores nye medlemmer: RosieRoo, TADH1234, nauticalleaf67, Leo1400, szm

Emotion and Craving???


for 17 år siden 0 130 logo logo logo logo logo logo logo logo logo logo 0
I had a very bad weekend last weekend (nothing to do with quitting but with a DGI member of my family), which spilled over into the entire past week. It ended on a surreal note yesterday. The point I want to make or, rather, answered, is - is craving attached to emotions? This past week, my craving for a cigarette became almost too much to bear. I never thought of giving in to it but it was strong. Oh, how I wanted to light up. But what would that prove or how would it help? Not in any way I could see. Is this normal? And, no, I'm not giving in or up on quitting. I look at my stat of not smoking now for 80 days and feel proud of myself. At least this is something I can control. [B]My Milage:[/B] [B]My Quit Date: [/B]11/22/2007 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,600 [B]Amount Saved:[/B] $496.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 6 [B]Mins:[/B] 57 [B]Seconds:[/B] 39

Læser dennne tråd: