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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Sweet! 8 Months Free


for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
8 months, you go!!! Feel pretty darn good doesn't it? [IMG]http://i128.photobucket.com/albums/p173/osd1944/waytogo1.gif[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 288 [B]Cigarettes Not Smoked:[/B] 2,880 [B]Amount Saved:[/B] $864.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 19 [B]Mins:[/B] 26 [B]Seconds:[/B] 10
for 17 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your 8 months smoke free! Keep up the great work! Sylvie, Bilingual Health Educator
for 17 år siden 0 140 logo logo logo logo logo logo logo logo logo logo 0
Wish I'd had my head on that straight when I was FORTY-three. Well done! [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 840 [B]Amount Saved:[/B] �222.60 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 40 [B]Seconds:[/B] 7
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
SF, iam so proud of your 8 months and glad you came in to celebrate with us :) Congratulations :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2014 [B]Cigarettes Not Smoked:[/B] 40,280 [B]Amount Saved:[/B] $7,049.00 [B]Life Gained:[/B] [B]Days:[/B] 287 [B]Hrs:[/B] 21 [B]Mins:[/B] 40 [B]Seconds:[/B] 26
  • Quit Meter

    $15,667.60

    Amount Saved

  • Quit Meter

    Days: 754 Hours: 2

    Minutes: 36 Seconds: 11

    Life Gained

  • Quit Meter

    6026

    Smoke Free Days

  • Quit Meter

    96,416

    Cigarettes Not Smoked

for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Wish I'd had my head on as straight as you when I was 33... Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 625 [B]Amount Saved:[/B] $281.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 50 [B]Seconds:[/B] 59
for 17 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0
All I can say is it feels awesome and it gets better everyday. I went months without even thinking of smoking. Cravings come and go now from time to time. Maybe 3-4 times a week and last less than 20 seconds. Anybody can deal with that. If you;re thinking about, you're half way there. Just do it when you're ready and before you know, you will look at your old self as a complete fool. I keep asking my self "Did I really do that for 15 years?", "How could I smoke while I had a cold or the flu?" One thing is for sure. I have had way fewer colds since i quit. i think maybe 1 cold in 8 months and it was minor. That compared to getting long term colds for weeks at a time all the time. Take care. [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 245 [B]Cigarettes Not Smoked:[/B] 6,125 [B]Amount Saved:[/B] $1,225.00 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 9 [B]Mins:[/B] 57 [B]Seconds:[/B] 19

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