Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
I honestly think its whatever I'm suffering at the moment. Some symptoms I am dealing with far better but I still feel those terrible sensations whatever I'm suffering.
I think for me it would be the chest pain and the feeling of wanting to just run for the hills. Total panic and that verge of losing control.
If it were NOT for the chest pain that seems to start the ball rolling, I might be okay.
I am curious which feeling/sensation is the most difficult for you to handle when you have a panic attack?
My main symptoms are feeling like my chest is tightened, can't get enough air, like I can't swallow well (or lump in my throat), and then just get a really, really strange feeling- like I'm floating or in a tunnel.
I think the most difficult for me to handle is the weird feeling in my head. It's like I'm not real or like I'm in a movie just watching the film go by. It's just horrible.
It lasted non stop for over 4 days once and I was sure I was either going crazy or would end up committing suicide.
Which is the most difficult for you?
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
