Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
So many firsts here;
airplane flights without the itchiness of wanting to get out to smoke, rushing through the terminal to smoke, hiding lighters, going back through security to catch a connecting flight. Instead, sitting back and relaxing, even sleeping
going to concerts and being there to enjoy the whole thing
having a nice dinner out without excusing myself to go smoke
and, most recently; experiencing a sad situation without even a fleeting thought of smoking. Dealt with it with my big girl panties on ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 320
[B]Cigarettes Not Smoked:[/B] 12,800
[B]Amount Saved:[/B] $2,176.00
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 5 [B]Mins:[/B] 14 [B]Seconds:[/B] 26
Congrats, Kita. Both of those can be trigger situations, so good for you for being positive about them!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/14/2007
[B]Smoke-Free Days:[/B] 267
[B]Cigarettes Not Smoked:[/B] 5,340
[B]Amount Saved:[/B] $2,937.00
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 12 [B]Mins:[/B] 29 [B]Seconds:[/B] 7
Hi Everyone,
I went to my (40th) class reunion smoke free. It was so nice not to worry about where you could go stand and smoke. The following weekend I went to my first wedding smoke free and again could just enjoy having a good time.
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/21/2007
[B]Smoke-Free Days:[/B] 321
[B]Cigarettes Not Smoked:[/B] 9,630
[B]Amount Saved:[/B] $3,129.75
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 22 [B]Mins:[/B] 57 [B]Seconds:[/B] 14
Hey, everybody!
My thread about skiing for the first time as a non-smoker, kelly's comment about her grandson, and goofy's first smoke-free Superbowl have me wondering about other firsts.
I'd like to hear about a non-smoking first that you've either enjoyed and been thankful for, or one that you're looking forward to.
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/14/2007
[B]Smoke-Free Days:[/B] 267
[B]Cigarettes Not Smoked:[/B] 5,340
[B]Amount Saved:[/B] $2,937.00
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 12 [B]Mins:[/B] 22 [B]Seconds:[/B] 17
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