Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.535 medlemmer

Velkommen til vores nye medlemmer: Gr0upWork, Krazyfrogg, claire12345, Princess_CBH, BPR

HERE IS A GOOD EXCUSE


for 17 år siden 0 695 logo logo logo logo logo logo logo logo logo logo 0
Congrats on the weekend!!! I LOL, my husband still smokes & he is always delaying quitting.. The excuses that he makes are just the addiction talking...I just chew a lot of gum, read & post... anything to keep this quit!! PS In the beginning, I did not tell anyone about this quit, especially my parents or in-laws.... They mean well but, they just say stupid thing because they never smoked or had an addiction to deal with... Lot's on luck at the BEACH.... The food will be wonderful... Take a lot of long walks and just breathe!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 163 [B]Cigarettes Not Smoked:[/B] 3,260 [B]Amount Saved:[/B] $489.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 19 [B]Mins:[/B] 43 [B]Seconds:[/B] 52
for 17 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Pen, Home Counties not Sarf Lundun, please. :p Actually the beach is Winchelsea in East Sussex. Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1748 [B]Cigarettes Not Smoked:[/B] 26,220 [B]Amount Saved:[/B] �6,555.00 [B]Life Gained:[/B] [B]Days:[/B] 179 [B]Hrs:[/B] 19 [B]Mins:[/B] 58 [B]Seconds:[/B] 4
  • Quit Meter

    $9,315.00

    Amount Saved

  • Quit Meter

    Days: 834 Hours: 15

    Minutes: 4 Seconds: 15

    Life Gained

  • Quit Meter

    6210

    Smoke Free Days

  • Quit Meter

    37,260

    Cigarettes Not Smoked

for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hmmm Lizzie, In that case, is that beach in Sarf Lundun? :p
  • Quit Meter

    $60,170.00

    Amount Saved

  • Quit Meter

    Days: 1247 Hours: 14

    Minutes: 5 Seconds: 47

    Life Gained

  • Quit Meter

    5470

    Smoke Free Days

  • Quit Meter

    120,340

    Cigarettes Not Smoked

for 17 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Anxioux, Aren't families the craziest things! And don't you just love the excuses people use to smoke? Thank you for asking about my dog (Yes, he is mine!). He's an English Springer Spaniel called 'Gus'. And Yes he is gorgeous. :) Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1747 [B]Cigarettes Not Smoked:[/B] 26,205 [B]Amount Saved:[/B] �6,551.25 [B]Life Gained:[/B] [B]Days:[/B] 179 [B]Hrs:[/B] 17 [B]Mins:[/B] 48 [B]Seconds:[/B] 44
  • Quit Meter

    $9,315.00

    Amount Saved

  • Quit Meter

    Days: 834 Hours: 15

    Minutes: 4 Seconds: 15

    Life Gained

  • Quit Meter

    6210

    Smoke Free Days

  • Quit Meter

    37,260

    Cigarettes Not Smoked

for 17 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone, the hubby ran to menards so i quick logged in. i did not give in and after i was done being mad, i to laughed. my father in law said he can't quit right now because the super bowl has him to nervous...HA HA That was good too. off to do laundry, will try and log in later if chris jumps in the shower...you are all too great..thanks for listening [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,740 [B]Amount Saved:[/B] $217.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 22
for 17 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
anxious You are doing so well under very difficult circumstances. I never had to deal with an extended famiily of smokers. Most of my quitting has been done in my own little "fortress of solidtude." But you are seeing in living color the results of denial and the strength that the addiction holds over otherwise intellegent and thoughtful people. Hang in there, listen to the folks here, but most of all hear the language of your own heart... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 12,120 [B]Amount Saved:[/B] $4,242.00 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 8 [B]Mins:[/B] 19 [B]Seconds:[/B] 15
  • Quit Meter

    $69,783.00

    Amount Saved

  • Quit Meter

    Days: 1439 Hours: 19

    Minutes: 18 Seconds: 39

    Life Gained

  • Quit Meter

    6646

    Smoke Free Days

  • Quit Meter

    199,380

    Cigarettes Not Smoked

for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
anxious, Believe it or not, you are doing an amazing job! You are seeing the nicodemon for what it is..nasty! Keep pushing forward and let no-one take you down. They couldn't catch you if they wanted too! Do this for you, someday they will realize what they are missing :) Josie, Health Educator
for 17 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
There's not a lot I can add to the great advice you've already received, anxioux1, but I can tell you that you fighting, and winning. Don't let someone else make you think it's OK to smoke. By the way, the laws in Florida are making it harder to want to smoke. Some of the beaches have outlawed smoking. Other beaches have designated smoking areas. Don't fret, you're doing a great job, and we're all with you. Ron [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 3,880 [B]Amount Saved:[/B] $611.10 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 10 [B]Mins:[/B] 59 [B]Seconds:[/B] 58
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Anxious, Every time one of your in-laws makes such a comment serves as a reminder of how ridiculous is the addict's twisted way of thinking. It's a shame that they are deluded, but use such talk as a reinforcement to your Quit! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 719 [B]Cigarettes Not Smoked:[/B] 21,570 [B]Amount Saved:[/B] �5,392.50 [B]Life Gained:[/B] [B]Days:[/B] 117 [B]Hrs:[/B] 4 [B]Mins:[/B] 19 [B]Seconds:[/B] 25
for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
You have the upper hand. You have them on the ropes. They fear you. You make them uneasy because you are doing what they cannot. Do what you have to do for you and your quit and don't worry about March 1 on February 2. Too many people worry about what "might be" and more often than not, "might be" never happens - what a waste of time and energy!! Keep On Keeping On! Penitent d1355 :)
  • Quit Meter

    $60,170.00

    Amount Saved

  • Quit Meter

    Days: 1247 Hours: 14

    Minutes: 5 Seconds: 47

    Life Gained

  • Quit Meter

    5470

    Smoke Free Days

  • Quit Meter

    120,340

    Cigarettes Not Smoked


Læser dennne tråd: