Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.694 medlemmer

Velkommen til vores nye medlemmer: praise, Eddie_B, Kongyawen, bnm2112, Searchingforhelp

Weekend Promise


for 17 år siden 0 141 logo logo logo logo logo logo logo logo logo logo 0
I won't be smoking here in Toronto! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 17 [B]Seconds:[/B] 56
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Clip Clop - I'm in! [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 719 [B]Cigarettes Not Smoked:[/B] 21,570 [B]Amount Saved:[/B] �5,392.50 [B]Life Gained:[/B] [B]Days:[/B] 117 [B]Hrs:[/B] 4 [B]Mins:[/B] 47 [B]Seconds:[/B] 58
for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hey Martha, I always call it as I see it � you know that! Gets me in trouble sometimes but I can deal; more importantly, it makes the compliments all the sweeter to deliver because the recipient always knows it's sincere and from the heart. Get teary, you deserve that emotion too! :) Finally I just wanted to add that our weekend promise includes "definitely no smoking" during the Superbowl as The Patriots "Sweep the World". GO PATS!! :) :) :)
  • Quit Meter

    $60,885.00

    Amount Saved

  • Quit Meter

    Days: 1262 Hours: 12

    Minutes: 46 Seconds: 32

    Life Gained

  • Quit Meter

    5535

    Smoke Free Days

  • Quit Meter

    121,770

    Cigarettes Not Smoked

for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Hi Pen! Buenos dias y gracias mi amigo. Good to 'see' you and your new signature line makes me smile hee hee :) Take good care [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1276 [B]Cigarettes Not Smoked:[/B] 25,520 [B]Amount Saved:[/B] $5,742.00 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 10 [B]Mins:[/B] 30 [B]Seconds:[/B] 49
  • Quit Meter

    $39,383.50

    Amount Saved

  • Quit Meter

    Days: 688 Hours: 4

    Minutes: 4 Seconds: 42

    Life Gained

  • Quit Meter

    6059

    Smoke Free Days

  • Quit Meter

    78,767

    Cigarettes Not Smoked

for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hey Martha, Marking this most auspicious weekend; the weekend that you were belatedly included in the Hall of Fame, both luna and I are happy to share our weekend promise with you and all the other fine quitters who have pledged before us. We promise not to smoke this weekend! luna d1314 & Penitent d1355 :)
  • Quit Meter

    $60,885.00

    Amount Saved

  • Quit Meter

    Days: 1262 Hours: 12

    Minutes: 46 Seconds: 32

    Life Gained

  • Quit Meter

    5535

    Smoke Free Days

  • Quit Meter

    121,770

    Cigarettes Not Smoked

for 17 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
No smoking here in Arizona! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 564 [B]Cigarettes Not Smoked:[/B] 42,300 [B]Amount Saved:[/B] $10,575.00 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 9 [B]Mins:[/B] 15 [B]Seconds:[/B] 19
for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Been a long time since I've paraded. First one for 2008. Thanks for starting it Martha! No smokin' fer sher :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 381 [B]Cigarettes Not Smoked:[/B] 7,620 [B]Amount Saved:[/B] $1,066.80 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 4 [B]Mins:[/B] 26 [B]Seconds:[/B] 57
for 17 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Count me in for sure! No smoking this weekend. Not even one puff!!!! Don't want to ruin my first smoke free week! Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $42.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 44
for 17 år siden 0 220 logo logo logo logo logo logo logo logo logo logo 0
Yep. I'm in. Another weekend promise means another week smokefree done! Happy to be here! Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,000 [B]Amount Saved:[/B] $480.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 17 [B]Seconds:[/B] 4
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
With you all, I promise to stay smoke free in Nebraska. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 277 [B]Cigarettes Not Smoked:[/B] 2,770 [B]Amount Saved:[/B] $831.00 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 6 [B]Mins:[/B] 50 [B]Seconds:[/B] 56

Læser dennne tråd: