Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.535 medlemmer

Velkommen til vores nye medlemmer: Gr0upWork, Krazyfrogg, claire12345, Princess_CBH, BPR

January 31st - Thursday's Quitters!


for 17 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Thank you Mister Ed for the stats! Sylvie, Bilingual Health Educator
for 17 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
Congrats to COTEDAZUR for a great month! Kygirl [B]My Milage:[/B] [B]My Quit Date: [/B]2/5/2007 [B]Smoke-Free Days:[/B] 360 [B]Cigarettes Not Smoked:[/B] 9,000 [B]Amount Saved:[/B] $1,440.00 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 6 [B]Mins:[/B] 27 [B]Seconds:[/B] 4
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Mr. Ed iam a Thursday quitter :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2002 [B]Cigarettes Not Smoked:[/B] 40,040 [B]Amount Saved:[/B] $7,007.00 [B]Life Gained:[/B] [B]Days:[/B] 286 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 3
  • Quit Meter

    $15,368.60

    Amount Saved

  • Quit Meter

    Days: 739 Hours: 16

    Minutes: 20 Seconds: 7

    Life Gained

  • Quit Meter

    5911

    Smoke Free Days

  • Quit Meter

    94,576

    Cigarettes Not Smoked

for 17 år siden 0 948 logo logo logo logo logo logo logo logo logo logo 0
Congrats to Cotedazur Fantastic [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2007 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 8,400 [B]Amount Saved:[/B] $1,680.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 16 [B]Mins:[/B] 43 [B]Seconds:[/B] 11
for 17 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the update, Mr. Ed. I wouldn't have known that DL was 2 weeks already. Ron [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 3,800 [B]Amount Saved:[/B] $598.50 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 2 [B]Mins:[/B] 53 [B]Seconds:[/B] 20
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
[font=Courier New] COTEDAZUR leads the way on 1 month today - congratulations! NAME QUITDATE DAYS ------------------------- --------- ---------- STINKYSMOKER 21-JAN-08 10 BRUBAKER 11-JAN-08 20 AYLA 01-JAN-08 30 MARCUS 01-JAN-08 30 CHICKNOODLE 01-JAN-08 30 VALIC 01-JAN-08 30 MOMTO6 01-JAN-08 30 KBDOWN50 01-JAN-08 30 FREEDOM26 12-NOV-07 80 WAZZ 02-NOV-07 90 SPARKWINS 13-OCT-07 110 CARLOS ALBERTO 03-SEP-07 150 MAMAKITTY 14-AUG-07 170 CATACAP 04-AUG-07 180 NEWME 26-MAY-07 250 KI 06-APR-07 300 BOBBI 27-MAR-07 310 LEGEND 25-FEB-07 340 RTCHICK 15-FEB-07 350 WHYNOT 15-FEB-07 350 STARZCHYLDE 05-FEB-07 360 MJBSUNS 05-FEB-07 360 KYGIRL613 05-FEB-07 360 23 rows selected. NAME QUITDATE WEEKS ------------------------- --------- ---------- DAILYLLAMA 17-JAN-08 2 JAZZ 03-JAN-08 4 MARY 13-DEC-07 7 DOODLES 25-OCT-07 14 RND34 18-OCT-07 15 MOM_E24_7 16-AUG-07 24 BOLDINAZ 26-JUL-07 27 JDK 12-JUL-07 29 EXROLLER 21-JUN-07 32 LAUGHING401962 19-APR-07 41 DISNEYFAN 12-APR-07 42 SHAKES 05-APR-07 43 FREEMOM 29-MAR-07 44 ALOHAKEIA 22-MAR-07 45 MLK 22-MAR-07 45 ROSE 15-MAR-07 46 TOM 15-MAR-07 46 ANGELCAPP 01-MAR-07 48 NURSE29 22-FEB-07 49 RTCHICK 15-FEB-07 50 WHYNOT 15-FEB-07 50 21 rows selected. NAME STARTDATE MONTHS ------------------------- --------- ---------- COTEDAZUR 31-DEC-07 1 JACQUI 31-JUL-07 6 STRESSYBESSY 31-JAN-07 12 SUSIE144 31-JAN-07 12 INTERESTING 31-DEC-06 13 DEB740 31-DEC-06 13 LIVE4MYBOYZ 31-DEC-06 13 MUMMY22 31-MAY-06 20 SUSHIK 31-MAY-06 20 MC 31-AUG-05 29 SOUTHPAW 31-JUL-04 42 11 rows selected. NAME QUITDATE DAYS ------------------------- --------- ---------- DUNEDAD 07-NOV-06 450 AMETHYSTISIS 30-JUL-06 550 IWIN 11-JAN-06 750 LADYBUGG 17-MAR-05 1050 ATTABOYGIRL 17-MAR-05 1050 WALKINGEAGLE 17-MAR-05 1050 SHIRL 07-DEC-04 1150 LAMBCHOP 18-OCT-04 1200 8 rows selected. [/font] [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 717 [B]Cigarettes Not Smoked:[/B] 21,510 [B]Amount Saved:[/B] �5,377.50 [B]Life Gained:[/B] [B]Days:[/B] 116 [B]Hrs:[/B] 20 [B]Mins:[/B] 20 [B]Seconds:[/B] 13

Læser dennne tråd: