Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.481 medlemmer

Velkommen til vores nye medlemmer: TADH1234, nauticalleaf67, Leo1400, szm, Jane_Doe

Searching for reasons.... excuses?


for 17 år siden 0 100 logo logo logo logo logo logo logo logo logo logo 0
Hi Danielle ~ YES! I am soooooo happy that I quit smoking! I can breathe, I can smell, I can sing, I can talk.... all much better than I did before when I was a smoker! Do I occasionally wish I could smoke.... yes... but I know that I can't or I would be pulled right back into that nasty addiction again! Life is much better as an ex-smoker than it was as a smoker.... no more searching for the smokes in your pockets, no more smelling like burnt tobacco, no more yellow teeth or receeding gums, no more smelly hair... you get the point, right? My best to all ~ [b][color=purple] Leslie ;p [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2002 [B]Smoke-Free Days:[/B] 2166 [B]Cigarettes Not Smoked:[/B] 86,640 [B]Amount Saved:[/B] $7,581.00 [B]Life Gained:[/B] [B]Days:[/B] 216 [B]Hrs:[/B] 16 [B]Mins:[/B] 44 [B]Seconds:[/B] 14
  • Quit Meter

    $171,367.50

    Amount Saved

  • Quit Meter

    Days: 6064 Hours: 5

    Minutes: 39 Seconds: 1

    Life Gained

  • Quit Meter

    45698

    Smoke Free Days

  • Quit Meter

    1,142,450

    Cigarettes Not Smoked

for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Hi Leslie, You've certainly got quite a bit of time under your belt! My goodness time flies! I'm sure our newest additions would be curious to know how your smoke free life compares to your old smoking one? Are you comfortable with the choice you've made? Danielle, Bilingual Health Educator
for 17 år siden 0 100 logo logo logo logo logo logo logo logo logo logo 0
Hi Tresa! Love you! We beat this and so can everyone else, right? (If they truly want to) [b][color=purple] Leslie ;p [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2002 [B]Smoke-Free Days:[/B] 2156 [B]Cigarettes Not Smoked:[/B] 86,240 [B]Amount Saved:[/B] $7,546.00 [B]Life Gained:[/B] [B]Days:[/B] 215 [B]Hrs:[/B] 16 [B]Mins:[/B] 39 [B]Seconds:[/B] 35
  • Quit Meter

    $171,367.50

    Amount Saved

  • Quit Meter

    Days: 6064 Hours: 5

    Minutes: 39 Seconds: 1

    Life Gained

  • Quit Meter

    45698

    Smoke Free Days

  • Quit Meter

    1,142,450

    Cigarettes Not Smoked

for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Hi Leslie, good to see you, i remember you teaching me this all those years ago, and it is something i still live by dailey, no reason or excuse to go back to smoking for me :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1981 [B]Cigarettes Not Smoked:[/B] 39,620 [B]Amount Saved:[/B] $6,933.50 [B]Life Gained:[/B] [B]Days:[/B] 283 [B]Hrs:[/B] 6 [B]Mins:[/B] 13 [B]Seconds:[/B] 21
  • Quit Meter

    $15,311.40

    Amount Saved

  • Quit Meter

    Days: 736 Hours: 22

    Minutes: 39 Seconds: 15

    Life Gained

  • Quit Meter

    5889

    Smoke Free Days

  • Quit Meter

    94,224

    Cigarettes Not Smoked

for 17 år siden 0 100 logo logo logo logo logo logo logo logo logo logo 0
I quit smoking on 2/14/02, not easy at all... my father passed away when I was on my way to his beside on 4/4/05... I had to plan his funeral while my mother and her sister smoked non-stop.... If I were to smoke a single deathstick right now I know that I would be back up to two packs a day within a day or two.... My point..... I know that I'm an addict... I know that I cannot smoke, no matter what.... It's a matter of control over oneself..... no matter what! Don't let the addiction control you! [b][color=purple] Leslie ;p [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2002 [B]Smoke-Free Days:[/B] 2156 [B]Cigarettes Not Smoked:[/B] 86,240 [B]Amount Saved:[/B] $7,546.00 [B]Life Gained:[/B] [B]Days:[/B] 215 [B]Hrs:[/B] 16 [B]Mins:[/B] 38 [B]Seconds:[/B] 39
  • Quit Meter

    $171,367.50

    Amount Saved

  • Quit Meter

    Days: 6064 Hours: 5

    Minutes: 39 Seconds: 1

    Life Gained

  • Quit Meter

    45698

    Smoke Free Days

  • Quit Meter

    1,142,450

    Cigarettes Not Smoked


Læser dennne tråd: