DK.EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Cravings
Three Weeks Today

Advanced Search Form

Three Weeks Today

for 17 år siden 0 +0 / -0 1107

3 weeks already! I can't believe how fast our quits are adding up. If this keeps up the tobacco companies are going to start wondering what's going on. Keep it up Ginette, you're doing great. Happy New Year. Goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 2,520 [B]Amount Saved:[/B] $396.90 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 22 [B]Mins:[/B] 35 [B]Seconds:[/B] 4

for 17 år siden 0 +0 / -0 1093

Congrats on three weeks, Ginette! You've made it past all the weeks with names! :p I agree with the rest of the group about the milestone craves. Be prepared as you would any other day but don't worry so much that you make them happen. Way to start the new year! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 3,810 [B]Amount Saved:[/B] $742.95 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 9 [B]Mins:[/B] 2 [B]Seconds:[/B] 29

for 17 år siden 0 +0 / -0 2417

You are doing great Ginette! Take one day at a time and don't worry about the next! Just keep going, it keeps getting easier! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 356 [B]Cigarettes Not Smoked:[/B] 5,340 [B]Amount Saved:[/B] $1,495.20 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 23 [B]Mins:[/B] 45 [B]Seconds:[/B] 18

for 17 år siden 0 +0 / -0 317

Good job on your 3 weeks Ginette! Please do not worry about the 30, 60, 90 day thing. I did not have ANY increased thoughts of smoking at my 30 or 60 day marks. I hope you have some nice rewards planned! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,520 [B]Amount Saved:[/B] $380.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 14 [B]Seconds:[/B] 45

for 17 år siden 0 +0 / -0 3875

Congrats Ginette! Three weeks is great! Celebrate with a reward! [IMG]http://i224.photobucket.com/albums/dd9/Lainey_53/Congrats/balloons_floating_away.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 7,500 [B]Amount Saved:[/B] $3,165.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 56

for 17 år siden 0 +0 / -0 2462

Ginette, don't even think about that 30-60-90 stuff. Some have it...some don't. I don't know who told you that you go through terrible craves at those times, but let that go. I had an emotional day at 90, but it left. Stay positive and keep your quit one day at a time. That's the secret. Congratulations on 3 weeks. That is awesome...you are doing great, girl! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1112 [B]Cigarettes Not Smoked:[/B] 31,136 [B]Amount Saved:[/B] $3,892.00 [B]Life Gained:[/B] [B]Days:[/B] 156 [B]Hrs:[/B] 19 [B]Mins:[/B] 43 [B]Seconds:[/B] 22

Quit Meter

$60,684.00

Amount Saved
Quit Meter

Days: 730 Hours: 6

Minutes: 5 Seconds: 20

Life Gained
Quit Meter

5835

Smoke Free Days
Quit Meter

233,400

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 251

I'm really surprised with myself that I have 3 weeks in already. I never thought I would last that long. I'm just having thoughts about smoking, not really cravings sort to speak. Yesterday I did have a craving when I had a deadline to work on. So I'm struggling with stressors in my life. Fortunately, I don't have many of them. Being off the patch for 3 days now seems to hold not too much of a consequence for me and I'm really happy for that. I hope it continues this way. I'm not looking forward to my 30 days, 60 days and 90 days from what I gather. Apparently, you go through a terrible times with the cravings. I'm dreading those times to arrive. But, I'll have to take it one craving at a time I guess. How's the rest of the DeQuitters doing? Haven't heard from too many of you. I'm wondering how the festive season has been like for all of you. For me, it's been pretty good, but I can't stay too long in a crowd of people. I have to go home and be by myself. I was told that that passes with time. Well, hope everything is going ok for all of you. Wishing you all a Happy New Year. Ginette [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 735 [B]Amount Saved:[/B] $324.87 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 33 [B]Seconds:[/B] 5

Quit Meter

$61,940.00

Amount Saved
Quit Meter

Days: 862 Hours: 16

Minutes: 25 Seconds: 43

Life Gained
Quit Meter

6520

Smoke Free Days
Quit Meter

163,000

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Three Weeks Today