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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Rewards lets suggest rewards that are appropriate.


lauren
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lauren
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for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hi Den, I think that rewards can be anything that pleases you...free to expensive. A hot bath with aromatherpy can be a reward, a relaxing walk around the block, giving yourself a pedicure/manicure; small things, like a cd or some new make-up or a new book. I like to buy my favorite fragrance as a reward. Some here on scc actually have the money set aside and have taken fabulous vacations! There have been some very good threads on rewards in the past. YOu could go to the "search messages" and type in "rewards"..there will be tons to read. YOu are almost to 50 days...GOOD FOR YOU! YOU DESERVE A REWARD! Especially a 60 day..2 month reward! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/20/2006 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 3,456 [B]Amount Saved:[/B] $480 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 52 [B]Seconds:[/B] 16

  • Quit Meter

    $91,648.00

    Amount Saved

  • Quit Meter

    Days: 6062 Hours: 8

    Minutes: 17 Seconds: 6

    Life Gained

  • Quit Meter

    45824

    Smoke Free Days

  • Quit Meter

    458,240

    Cigarettes Not Smoked

Luna
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Luna
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for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
lol parrot river rafting trips! that was my biggie. Smaller ones tended towards the decadence of massage, pedicure and manicure. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 652 [B]Cigarettes Not Smoked:[/B] 16,302 [B]Amount Saved:[/B] $2282 [B]Life Gained:[/B] [B]Days:[/B] 91 [B]Hrs:[/B] 22 [B]Mins:[/B] 17 [B]Seconds:[/B] 57

  • Quit Meter

    $801,920.00

    Amount Saved

  • Quit Meter

    Days: 6344 Hours: 1

    Minutes: 36 Seconds: 28

    Life Gained

  • Quit Meter

    45824

    Smoke Free Days

  • Quit Meter

    1,145,600

    Cigarettes Not Smoked


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