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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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100 days!!!


for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
SHHMike Hope you're enjoying the beach. Hang around and welcome the others that join you. It's good for the spirit. Well done! Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 277 [B]Cigarettes Not Smoked:[/B] 4,432 [B]Amount Saved:[/B] �1,385.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 17 [B]Mins:[/B] 4 [B]Seconds:[/B] 38
for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
SHHMike, you're doing just great. That first century is HUGE!!! Keep doing what you're doing... because it's working. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 298 [B]Cigarettes Not Smoked:[/B] 7,450 [B]Amount Saved:[/B] $2,756.50 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 23 [B]Mins:[/B] 27 [B]Seconds:[/B] 17
for 17 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
Good work Mike. Enjoy relaxing on that beach and keep up the good work - you deserve it! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 275 [B]Cigarettes Not Smoked:[/B] 3,300 [B]Amount Saved:[/B] $1,122.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 12 [B]Mins:[/B] 3 [B]Seconds:[/B] 1
  • Quit Meter

    $120,357.90

    Amount Saved

  • Quit Meter

    Days: 6534 Hours: 10

    Minutes: 10 Seconds: 59

    Life Gained

  • Quit Meter

    45720

    Smoke Free Days

  • Quit Meter

    411,480

    Cigarettes Not Smoked

for 17 år siden 0 317 logo logo logo logo logo logo logo logo logo logo 0
You did it Mike! Excellent job! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,480 [B]Amount Saved:[/B] $370.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 39 [B]Seconds:[/B] 26
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Your gonna love the beach!! You deserve to be there. Keep it going Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 341 [B]Cigarettes Not Smoked:[/B] 6,820 [B]Amount Saved:[/B] $1,524.27 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 19 [B]Mins:[/B] 57 [B]Seconds:[/B] 31
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Congratulations for making it to the beach. Stick around and teach the newbies how it is done. [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 354 [B]Cigarettes Not Smoked:[/B] 5,310 [B]Amount Saved:[/B] $1,486.80 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 19 [B]Mins:[/B] 42 [B]Seconds:[/B] 42
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Mike! Certainly you deserve a great reward for reaching your 100 day milestone! Danielle, Bilingual Health Educator
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on reaching 100 days. Now rest for a bit and get ready for the newcomers. They will need you wisdom on how you are staying quit. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 242 [B]Cigarettes Not Smoked:[/B] 2,420 [B]Amount Saved:[/B] $363.00 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 14 [B]Mins:[/B] 15 [B]Seconds:[/B] 19
for 17 år siden 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Congrats on reaching the beach, Mike! :) Check out the "No man's land" post. It helps explain this time well. :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 3,750 [B]Amount Saved:[/B] $731.25 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 40
for 17 år siden 0 695 logo logo logo logo logo logo logo logo logo logo 0
Congrats SKKMIKE, The metaphor can be either one... Trick or treat!!! Yes, I did at times feel like I was drowning, struggling to keep my head above water!!! Now craving seems more like a thought than a burning desire... Yea!!! Just glad to be this far along. [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 2,500 [B]Amount Saved:[/B] $375.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 6 [B]Mins:[/B] 52 [B]Seconds:[/B] 38

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