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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Hi DeQuitters


Baccarack
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Baccarack
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for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Ginette, Looking good! You are so close to TWO FULL WEEKS and you made it past the dreaded Day 9 :) Have a very Merry Christmas [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1233 [B]Cigarettes Not Smoked:[/B] 24,660 [B]Amount Saved:[/B] $5,548.50 [B]Life Gained:[/B] [B]Days:[/B] 94 [B]Hrs:[/B] 3 [B]Mins:[/B] 46 [B]Seconds:[/B] 18

  • Quit Meter

    $39,409.50

    Amount Saved

  • Quit Meter

    Days: 688 Hours: 13

    Minutes: 9 Seconds: 2

    Life Gained

  • Quit Meter

    6063

    Smoke Free Days

  • Quit Meter

    78,819

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Ginette, Thanks for the well wishes and know that your sentiments and support are well received :) Thanks for sharing with us and please continue to move forward in your progress. You doing a great job :) Josie, Support Specialist
Ginette Marchand
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Ginette Marchand
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for 17 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
I also want to wish you all a Merry Christmas and a Happy New Year. Ginette [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $185.64 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 36 [B]Seconds:[/B] 0

  • Quit Meter

    $60,135.00

    Amount Saved

  • Quit Meter

    Days: 837 Hours: 10

    Minutes: 30 Seconds: 55

    Life Gained

  • Quit Meter

    6330

    Smoke Free Days

  • Quit Meter

    158,250

    Cigarettes Not Smoked

Ginette Marchand
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Ginette Marchand
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for 17 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Read a few very good posts tonight. This is Day 11 for me and I'm not having too much of a problem so far. I'm wondering how you people are doing. I posted about this business of addiction and it's made me realize even more how stuck I have been in my addiction to smoking and gambling, although smoking is a lot more difficult to quit than gambling. Apparently, according to SmartRecovery Program smoking is the Number One addiction followed by Overeating and than alcohol and drugs. It's a nasty one. No wonder people have so much trouble quitting, but it can be done and has been done by many. And that's what has me encouraged to keep on track with my quitting smoking. Many of you here have helped me realize that it can done and that makes me feel pretty good. Have all a good night and a smoke free day tomorrow. [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 385 [B]Amount Saved:[/B] $170.17 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 35 [B]Seconds:[/B] 52

  • Quit Meter

    $60,135.00

    Amount Saved

  • Quit Meter

    Days: 837 Hours: 10

    Minutes: 30 Seconds: 55

    Life Gained

  • Quit Meter

    6330

    Smoke Free Days

  • Quit Meter

    158,250

    Cigarettes Not Smoked


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