Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.536 medlemmer

Velkommen til vores nye medlemmer: Vader05, Gr0upWork, Krazyfrogg, claire12345, Princess_CBH

ONE YEAR!!!!!!!


for 17 år siden 0 650 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Wendi Loulou [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 353 [B]Cigarettes Not Smoked:[/B] 11,296 [B]Amount Saved:[/B] $1,500.25 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 11 [B]Mins:[/B] 8 [B]Seconds:[/B] 59
for 17 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Wendi! [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 697 [B]Cigarettes Not Smoked:[/B] 12,546 [B]Amount Saved:[/B] $3,833.50 [B]Life Gained:[/B] [B]Days:[/B] 127 [B]Hrs:[/B] 5 [B]Mins:[/B] 4 [B]Seconds:[/B] 34
for 17 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
Again I just have to say thank you again for all the support you guys have given me. It is just overwhelming sometimes with all the responses you guys give. It really does make those occasional "bad days" go by easier. THANK YOU,THANK YOU, THANK YOU!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]12/18/2006 [B]Smoke-Free Days:[/B] 367 [B]Cigarettes Not Smoked:[/B] 9,175 [B]Amount Saved:[/B] $2,293.75 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 0 [B]Mins:[/B] 49 [B]Seconds:[/B] 7
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on one year!! Hope you have a special reward waiting. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 2,330 [B]Amount Saved:[/B] $349.50 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 10 [B]Mins:[/B] 7 [B]Seconds:[/B] 31
for 17 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
Well done on a great year, I'm right behind you :) But so sorry as well that you lost your furry buddy, I lost two of my own the same way years ago (from parents smoking) so I can understand your motivation! Here's to many more years... x T [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 352 [B]Cigarettes Not Smoked:[/B] 8,096 [B]Amount Saved:[/B] �1,936.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 7 [B]Mins:[/B] 54 [B]Seconds:[/B] 26
for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 5,580 [B]Amount Saved:[/B] $1,171.80 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 23 [B]Mins:[/B] 12 [B]Seconds:[/B] 31
for 17 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
Woo Hoo! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 519 [B]Cigarettes Not Smoked:[/B] 38,925 [B]Amount Saved:[/B] $9,731.25 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 6 [B]Mins:[/B] 44 [B]Seconds:[/B] 17
for 17 år siden 0 288 logo logo logo logo logo logo logo logo logo logo 0
Way to go Wendi!! you have alot of reasons motivating you to stay smoke free...Congratulations on your first year without a puff!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 4,560 [B]Amount Saved:[/B] $741.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 19 [B]Mins:[/B] 21 [B]Seconds:[/B] 30
for 17 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
Wendi So glad to see this. You sound so happy and with good reason. Thanks for checking in and sharing your good news. nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 358 [B]Cigarettes Not Smoked:[/B] 10,740 [B]Amount Saved:[/B] $3,759.00 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 0
  • Quit Meter

    $69,783.00

    Amount Saved

  • Quit Meter

    Days: 1439 Hours: 22

    Minutes: 13 Seconds: 53

    Life Gained

  • Quit Meter

    6646

    Smoke Free Days

  • Quit Meter

    199,380

    Cigarettes Not Smoked

for 17 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
I do think about him a lot but it is because of him that my children have a healthier life and my husband and I. It is a sad thing about Josh but great things come from tragidies. When ever the craves hit or I start thinking, "hmm, I wonder what one hit off one would be like" I just think to myself about Josh and my kids and then I feel silly for even entertaining the thought. I shake it off and on I go with my day. I don't even think about them but maybe once a month now if that. You guys have been so wonderful through all of this. Thank you, Thank you, Thank you. My children thank you, my husband thanks you, I thank you! [B]My Milage:[/B] [B]My Quit Date: [/B]12/18/2006 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 9,125 [B]Amount Saved:[/B] $2,281.25 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 21 [B]Mins:[/B] 37 [B]Seconds:[/B] 11

Læser dennne tråd: