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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Unhooked
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Unhooked
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for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Great thread, BC! Excellent post, martha! I also feel that I am a more authientic version of myself. That's why I often call this quit the journey to myself. I LOVE MY QUIT. Lots of things keep me quit, but one big one is all of you. When I start thinking I can have just one, I imagine having to come here & tell all of you, or I think aloha will phone & know I'm smoking. I don't want to smoke, but even if I did, I couldn't. I'm unhooked! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 4,340 [B]Amount Saved:[/B] $2,387.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 18 [B]Mins:[/B] 51 [B]Seconds:[/B] 35
Tom
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Tom
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for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Hello Blue Cloud, great thread!! On one level, I couldn't be that person anymore; not knowing what I know now. I recognize what's tempting me to do it and addiction has no relevant place in my life. To give up my quit I would have to give in to it and by doing so give up control. I'm not saying there's no way I could slip, I'm no fool. Sure I could slip but it would be just that. Anything beyond that would be falling back into the mindless addict. I just don't see that happenning. I'm a mindful addict which, to me, means I will spend the balance of my days refining my abilities and skills to remain smoke free as effortlessly as possible. NOPE plays into this goal beautifully. [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 276 [B]Cigarettes Not Smoked:[/B] 5,520 [B]Amount Saved:[/B] $1,159.20 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 12 [B]Mins:[/B] 32 [B]Seconds:[/B] 26
Jane
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Jane
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for 17 år siden 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Great thread, BC! What helps me stay quit? The appreciation I have for actually having smoke-free days behind me and the knowledge that it could be lost in an instant and never gotten back. I am so grateful to know that I can go through today w/o a cigarette. It wasn't that long ago that I didn't believe I could. Quitting smoking was and is a gift and I'm not giving it back. :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 3,390 [B]Amount Saved:[/B] $661.05 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 20
ImaQuitter
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ImaQuitter
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for 17 år siden 0 177 logo logo logo logo logo logo logo logo logo logo 0
I LOVE, LOVE, LOVE my quit! I love it most because I have hit that place where I don't even think of myself as a "former" smoker - I truly feel like a non-smoker! I especially agree with GRIN - I now have total control over my life, not just most of it! Great thread - as usual! [B]My Milage:[/B] [B]My Quit Date: [/B]8/18/2007 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 2,380 [B]Amount Saved:[/B] $535.50 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 27 [B]Seconds:[/B] 21
Baccarack
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Baccarack
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for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Thanks BC - I love these types of posts. I never realized how fearful I was as a smoker. I had a fear for every occasion and I didn't face them or even acknowledge them - I smoked. I am a much more authentic version of myself now without the smokey camoflauge. That's not to say I have no fears now :blush: I'm still plenty skeered of plenty of things but I feel everything more deeply now. And that is something I am so grateful for - that I FEEL! All the best quitters! [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1227 [B]Cigarettes Not Smoked:[/B] 24,540 [B]Amount Saved:[/B] $5,521.50 [B]Life Gained:[/B] [B]Days:[/B] 93 [B]Hrs:[/B] 16 [B]Mins:[/B] 30 [B]Seconds:[/B] 23

  • Quit Meter

    $39,409.50

    Amount Saved

  • Quit Meter

    Days: 688 Hours: 14

    Minutes: 4 Seconds: 44

    Life Gained

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    6063

    Smoke Free Days

  • Quit Meter

    78,819

    Cigarettes Not Smoked

Sparky
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Sparky
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for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Yes indeed I do love my quit. I never thought I would get this far, but I followed some wonderful advice and never gave up. I don't know what tomorrow will bring, but I do know I will remain smoke free today. I love working out, I love to take deep breaths without coughing, I love to smell good, I love everything about not smoking!!!! Yes, it is all good. And I love rewards. [IMG]http://i128.photobucket.com/albums/p173/osd1944/12-12-07-04.jpg[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 2,290 [B]Amount Saved:[/B] $343.50 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 20 [B]Mins:[/B] 15 [B]Seconds:[/B] 23
No Smokin Tresa
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No Smokin Tresa
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for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
I also love my quit, and i love to help others quit, i guess that obvious cause iam still here at SSC. I love feeling better, i love just knowing iam doing everthing for my body that is possible for a better life. And i loved the Challange as i never thought i would be a non smoker :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1955 [B]Cigarettes Not Smoked:[/B] 39,100 [B]Amount Saved:[/B] $6,842.50 [B]Life Gained:[/B] [B]Days:[/B] 275 [B]Hrs:[/B] 15 [B]Mins:[/B] 51 [B]Seconds:[/B] 34

  • Quit Meter

    $15,548.00

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  • Quit Meter

    Days: 748 Hours: 8

    Minutes: 4 Seconds: 7

    Life Gained

  • Quit Meter

    5980

    Smoke Free Days

  • Quit Meter

    95,680

    Cigarettes Not Smoked

GRIN318
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GRIN318
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for 17 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
Control! I have taken back control over my life. As a smoker, my mind was always on how I was going to get in my next "fix". I love the freedom! G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 4,410 [B]Amount Saved:[/B] $705.60 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 17 [B]Mins:[/B] 47 [B]Seconds:[/B] 32
nonic
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nonic
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for 17 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
woops left out the verb, I mean can be made into prone goliaths [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 355 [B]Cigarettes Not Smoked:[/B] 10,650 [B]Amount Saved:[/B] $3,727.50 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 18 [B]Mins:[/B] 51 [B]Seconds:[/B] 51

  • Quit Meter

    $70,507.50

    Amount Saved

  • Quit Meter

    Days: 1543 Hours: 18

    Minutes: 24 Seconds: 56

    Life Gained

  • Quit Meter

    6715

    Smoke Free Days

  • Quit Meter

    201,450

    Cigarettes Not Smoked

nonic
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nonic
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for 17 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
What I love most about quitting, is the fact that on some level, I never thought it possible at all...Now when I look back I know with certainty that that was just another addiction lie...Quitting rewards you not only with a revitalized body, but also with a quickening of the spirit that only comes from doing what was once thought to be impossible...It begins to make one wonder what other seeming impossiblilities can made into prone goliaths... Stay well and quit nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 355 [B]Cigarettes Not Smoked:[/B] 10,650 [B]Amount Saved:[/B] $3,727.50 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 18 [B]Mins:[/B] 51 [B]Seconds:[/B] 32

  • Quit Meter

    $70,507.50

    Amount Saved

  • Quit Meter

    Days: 1543 Hours: 18

    Minutes: 24 Seconds: 56

    Life Gained

  • Quit Meter

    6715

    Smoke Free Days

  • Quit Meter

    201,450

    Cigarettes Not Smoked


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