Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.234 medlemmer

Velkommen til vores nye medlemmer: ayalung12, shemik, Nyako, pathz, Ekua

understanding sensations


for 20 år siden 0 41 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, hope you are all well,i seem to have gotten over the panic attacks but i still have these horrible sensations all over me like leg cramping, fuzzy heads and thoughts and feelings of doom. i do breathing excersizes and do relaxation but these sensations seem to bother me more.I am currently on 20mgs of citalopram, which i dont think i am having any side effects from. So what more can i do. PLEASE HELP. :confuse:

Læser dennne tråd: