EvolutionHealth.care

Start
Hovedforum
Stop rygning
Stats Parade
YEAH!!! I got to three weeks!!!

Advanced Search Form

YEAH!!! I got to three weeks!!!

for 17 år siden 0 +0 / -0 102

today has been kinda wierd for me .... i seem to have "forgotten" about smoking and just think i am hungrry.... before the thought pattern was MAN NEED SMOKE, oh i know i'll eat ..lol, now its just eat... hehe, i betta up my exercise ... [B]My Milage:[/B] [B]My Quit Date: [/B]10/31/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $84.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 19 [B]Seconds:[/B] 44

for 17 år siden 0 +0 / -0 102

OH YES FREEBIRD the eclipse mints are THE BEST lol... they last longer than the others...i like the spearmint and cinnamon ones YUM... [B]My Milage:[/B] [B]My Quit Date: [/B]10/31/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $84.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 19 [B]Seconds:[/B] 38

for 17 år siden 0 +0 / -0 41

Great Job Jacqui glad to here your exercising I'm sure that helps alot. Don't quit the quit!!! [B]My Milage:[/B] [B]My Quit Date: [/B]10/31/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 1,260 [B]Amount Saved:[/B] $214.20 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 29 [B]Seconds:[/B] 38

for 17 år siden 0 +0 / -0 58

Way to go Jacqui! I am keeping Wrigley Eclipse mints in business just by myself too. Yesterday, I found a strawberry in the garden, sun-ripened and I ate it. OMG, it was the best strawberry I have ever eaten. Good on you for doing the exercise - I'm just so lazy, I find it really hard to get motivated. Keep up your good work - 3 weeks will soon be 3 months. I am two months on Saturday and can't believe how quickly it's gone. Having an extra $700 for Christmas is all good too! [B]My Milage:[/B] [B]My Quit Date: [/B]9/23/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,475 [B]Amount Saved:[/B] $708.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 52 [B]Seconds:[/B] 37

for 17 år siden 0 +0 / -0 12049

Jac, Way to go! Celebrate large and know you are doing it and we are very proud of you :) Josie, Support Specialist

for 17 år siden 0 +0 / -0 1107

3 weeks is great! You're right there with the end of the month Octobreathers. Keep it up Jacqui. Now look forward to your 1st month reward........1 more week. Goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 960 [B]Amount Saved:[/B] $151.20 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 31 [B]Seconds:[/B] 52

for 17 år siden 0 +0 / -0 2417

If you can do three weeks you can do anything!!! Good job and keep going. It only gets better from here. You may have some craves but nothing like in the beginning! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 4,755 [B]Amount Saved:[/B] $1,331.40 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 9 [B]Mins:[/B] 31 [B]Seconds:[/B] 11

for 17 år siden 0 +0 / -0 102

Hi all.. i got here, I can't beleive it, since i started smoking 15 years ago I have NEER stopped for this length of time before....and it is FINALLY getting easiar as well ... YAY... When i was in those first few days i came here to read how others were coping so ill add my best tips here for any newbies that are lurking... A) i started doing 1000 piece jigsaw puzzle.... This really helped with keeping the mind busy whilst watching tv at ngiht time!! I am onto puzzle 2 now and i really enjoy doing them too... Would you believe LOL b) i ate and ate and ate and ate some more, and then i started thinking UH OH im gonna get fat aggghhhhhhhhhhhh. SO i bought an exercise bike and its great... it gives me something to do and really helps get rid of the cravings....as well as not making me feel so guilty bout how much i eating hehe, I am now doing 5km in morning and 5km at night and its great.... c) MINTS... i bought 200 and atre them all in the first week LOL... but they do erally help... SO THREE WEEKS IN, the times that I have felt the ABSOLUTE WOERST and REALLLLY wanted to smoke, was when i have scrapped with my hubby... (which i probably started in one of my BEST moods)... So i reckon if i can avoid any more huge scraps in the near future (he has now learnt to ignore me and walk away) i should stay on thistrain and keep kicking those BUTTS.... YEAH!! [B]My Milage:[/B] [B]My Quit Date: [/B]10/31/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $84.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 52 [B]Seconds:[/B] 10

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

YEAH!!! I got to three weeks!!!