Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.539 medlemmer

Velkommen til vores nye medlemmer: littlejohn, Vader05, Gr0upWork, Krazyfrogg, claire12345

Bear has Eight Months!


for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Congrats Bear!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 205 [B]Cigarettes Not Smoked:[/B] 2,050 [B]Amount Saved:[/B] $358.75 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 12 [B]Mins:[/B] 45 [B]Seconds:[/B] 16
for 17 år siden 0 105 logo logo logo logo logo logo logo logo logo logo 0
Congratulations -- I always enjoy your posts and insights. Lori [B]My Milage:[/B] [B]My Quit Date: [/B]9/29/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 560 [B]Amount Saved:[/B] $112.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 20 [B]Seconds:[/B] 21
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Really proud of you bear. Hope you have a very beary thanksgiving. mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 307 [B]Cigarettes Not Smoked:[/B] 6,140 [B]Amount Saved:[/B] $1,372.29 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 8 [B]Mins:[/B] 28 [B]Seconds:[/B] 46
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
bear congrats on 8 huge months well done buddy lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 396 [B]Cigarettes Not Smoked:[/B] 5,940 [B]Amount Saved:[/B] �1,584.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 23 [B]Mins:[/B] 47 [B]Seconds:[/B] 9
  • Quit Meter

    $114,307.50

    Amount Saved

  • Quit Meter

    Days: 6661 Hours: 16

    Minutes: 49 Seconds: 43

    Life Gained

  • Quit Meter

    45723

    Smoke Free Days

  • Quit Meter

    228,615

    Cigarettes Not Smoked

for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
8 months... You're not the average bear!! :) Congrats, Bear!! Keep on truckin! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 261 [B]Cigarettes Not Smoked:[/B] 6,525 [B]Amount Saved:[/B] $2,414.25 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 26
for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Thank you all. Who would have guessed that quitting smoking could be such a great experience thanks to everbody here. That has been worth the price of admission all on its own. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 247 [B]Cigarettes Not Smoked:[/B] 4,446 [B]Amount Saved:[/B] $2,470.00 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 12 [B]Mins:[/B] 41 [B]Seconds:[/B] 5
for 17 år siden 0 710 logo logo logo logo logo logo logo logo logo logo 0
A BIG bear hug to you for your 8 mo.!!!!! hugs,prayers,pixie dust, Bobbi [B]My Milage:[/B] [B]My Quit Date: [/B]3/27/2007 [B]Smoke-Free Days:[/B] 239 [B]Cigarettes Not Smoked:[/B] 7,170 [B]Amount Saved:[/B] $597.50 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 2 [B]Mins:[/B] 8 [B]Seconds:[/B] 52
for 17 år siden 0 177 logo logo logo logo logo logo logo logo logo logo 0
Congrats Bear!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,215 [B]Amount Saved:[/B] $729.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 35 [B]Seconds:[/B] 26
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 8 outstanding months!!! Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 205 [B]Cigarettes Not Smoked:[/B] 2,050 [B]Amount Saved:[/B] $307.50 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 15 [B]Mins:[/B] 7 [B]Seconds:[/B] 20
for 17 år siden 0 562 logo logo logo logo logo logo logo logo logo logo 0
Hey Bear congratulations, you're smarter than the average bear. Knew you could do this. judy [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 880 [B]Amount Saved:[/B] $220.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 2 [B]Mins:[/B] 20 [B]Seconds:[/B] 38

Læser dennne tråd: