Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
I'm on day four, and it's my first day back to work. Everyone's out of the office at the moment, and I'm reaching out. I feel very shaky, but have not smoked. I keep waiting for the cravings to pass (which they do), but this is really hard. Staying home for the last 3 days helped to get me started, but really, one does have to make a living again at some point. I want to leave in the worst possible way because work is triggering me badly! I just needed to tell someone rather than act on it.....
thanks for listening.
deb
[B]My Milage:[/B]
[B]My Quit Date: [/B]11/6/2007
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 72
[B]Amount Saved:[/B] $21.06
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 40 [B]Seconds:[/B] 17
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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