Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.540 medlemmer

Velkommen til vores nye medlemmer: littlejohn, Vader05, Gr0upWork, Krazyfrogg, claire12345

2 full weeks!!!


for 17 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
Congrads 2 weeks is a milestone. [B]My Milage:[/B] [B]My Quit Date: [/B]11/2/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 198 [B]Amount Saved:[/B] $53.46 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 44 [B]Seconds:[/B] 21
  • Quit Meter

    $36,126.72

    Amount Saved

  • Quit Meter

    Days: 829 Hours: 18

    Minutes: 43 Seconds: 54

    Life Gained

  • Quit Meter

    6272

    Smoke Free Days

  • Quit Meter

    188,160

    Cigarettes Not Smoked

for 17 år siden 0 153 logo logo logo logo logo logo logo logo logo logo 0
Hey Goofy! Congrats! To the three musQuitteers! I'm proud of you to be able to make it a whole night at the pub and not smoke. I on the other hand was feeling a little nervous about the whole thing on friday so I ended up not going out with everyone else after a couple of beers. It's probably best this way. I'll try beer again sometime soon... but I don't think I am ready for that just yet. On to week 3 we go! woohoo! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $68.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 58 [B]Seconds:[/B] 53
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!! Goofy! Congrats on those first 2 hard weeks, you're on your way! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 3,640 [B]Amount Saved:[/B] $2,002.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 6 [B]Mins:[/B] 34 [B]Seconds:[/B] 9
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
I knew you were a quitter :) Good Job,, Stay tough, tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1921 [B]Cigarettes Not Smoked:[/B] 38,420 [B]Amount Saved:[/B] $6,723.50 [B]Life Gained:[/B] [B]Days:[/B] 270 [B]Hrs:[/B] 21 [B]Mins:[/B] 42 [B]Seconds:[/B] 25
  • Quit Meter

    $15,379.00

    Amount Saved

  • Quit Meter

    Days: 740 Hours: 4

    Minutes: 11 Seconds: 31

    Life Gained

  • Quit Meter

    5915

    Smoke Free Days

  • Quit Meter

    94,640

    Cigarettes Not Smoked

for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
WTG Goofy!!! Two weeks is awesome :D [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 1,920 [B]Amount Saved:[/B] $336.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 44
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on two weeks. I think they are the hardest to get passed and you have done it. Doesn't that smell awful, [IMG]http://i128.photobucket.com/albums/p173/osd1944/sign0137.gif[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 1,950 [B]Amount Saved:[/B] $292.50 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 7 [B]Mins:[/B] 17 [B]Seconds:[/B] 54
for 17 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Hey sprquits, one more try.............2weeks!!! Can we say that we're non-smokers? Last night I was at a bar, where smoking is allowed. Then went to a friends house for a jam session. Didn't have 1 cigarette! Today, played golf with 2 smokers, didn't phase me. What I didn't appreciate was the way I smelled going home last night. I could smell the smoke on me, and I didn't like it at all. Good going guys!!! Goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 560 [B]Amount Saved:[/B] $88.20 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 47 [B]Seconds:[/B] 51

Læser dennne tråd: