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What food is actually considered Healthy..?

Evolution

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Right before going to work, and on the way to work is very tough.


for 17 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
I think it would just be easiest to quit your job. ;) Ok, that's not an option, so here's what I did - just get more sleep in the morning. I thought I'd really miss the 'relax before work' thing, but now just don't need to get up that extra 30 minutes earlier, I use it for the snooze button and relax under the warm covers. It's not a bad alternative! x T [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 320 [B]Cigarettes Not Smoked:[/B] 7,360 [B]Amount Saved:[/B] �1,760.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 15 [B]Mins:[/B] 58 [B]Seconds:[/B] 45
for 17 år siden 0 317 logo logo logo logo logo logo logo logo logo logo 0
Hi Tresa of Oregon! Hope you are having a great weekend! We are having a birthday party for my youngest daughter who is turning 10. I told her to please just stay 9, but she's not buying that! It will be so nice to enjoy the party without thinking about when I can have my next smoke! Jodi [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 660 [B]Amount Saved:[/B] $165.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 26 [B]Seconds:[/B] 54
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Yummy a cup of coffe with flavored creamer and sitiing on the SSC thats a good way to begin any morning :) Hi Jodi of Oregon :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1925 [B]Cigarettes Not Smoked:[/B] 38,500 [B]Amount Saved:[/B] $6,737.50 [B]Life Gained:[/B] [B]Days:[/B] 271 [B]Hrs:[/B] 11 [B]Mins:[/B] 40 [B]Seconds:[/B] 1
  • Quit Meter

    $15,639.00

    Amount Saved

  • Quit Meter

    Days: 752 Hours: 17

    Minutes: 15 Seconds: 1

    Life Gained

  • Quit Meter

    6015

    Smoke Free Days

  • Quit Meter

    96,240

    Cigarettes Not Smoked

for 17 år siden 0 317 logo logo logo logo logo logo logo logo logo logo 0
Every morning I look forward to having coffee with flavored creamer in it. Yum! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 620 [B]Amount Saved:[/B] $155.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 19 [B]Seconds:[/B] 30
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
How about popping on here and start a morning thread. Make that your new habit. Watch the news, feed the birds, sleep later, run the sweeper....You can do this! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 311 [B]Cigarettes Not Smoked:[/B] 4,665 [B]Amount Saved:[/B] $1,306.20 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 20 [B]Mins:[/B] 17 [B]Seconds:[/B] 19
for 17 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
Try buying your favorite magazine or have the newspaper delivered and read that over coffee. You will be surprised how fast the time fly's when your into a good article. Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B]9/25/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,020 [B]Amount Saved:[/B] $280.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 31 [B]Seconds:[/B] 59
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Sparkwins, that forgetful thing i think we all go through, its just that we have to adjust to that part of our lives being left out, hard to explain but you are normal, just keep up the fight it will pass in time just HANG TOUGH :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1925 [B]Cigarettes Not Smoked:[/B] 38,500 [B]Amount Saved:[/B] $6,737.50 [B]Life Gained:[/B] [B]Days:[/B] 271 [B]Hrs:[/B] 10 [B]Mins:[/B] 12 [B]Seconds:[/B] 55
  • Quit Meter

    $15,639.00

    Amount Saved

  • Quit Meter

    Days: 752 Hours: 17

    Minutes: 15 Seconds: 1

    Life Gained

  • Quit Meter

    6015

    Smoke Free Days

  • Quit Meter

    96,240

    Cigarettes Not Smoked

for 17 år siden 0 105 logo logo logo logo logo logo logo logo logo logo 0
Spark -- This was a really tough one for me also and I don't have a good solution. I tried gum, water, etc. and nothing really worked for me. I think it's just a matter of driving in enough days without smoking that not having it in the car starts to become "normal" (whatever that is!). I went through several weeks during which the mornings really bothered me and I felt like it started my day off in a bad mood. Thankfully, I don't feel that way anymore. There are plenty of other triggers, but that one has diminished. Just keep stringing those non-smoking mornings together and one day (who knows which), one of the mornings won't seem as bad. Congratulations on your 30 days. Lori [B]My Milage:[/B] [B]My Quit Date: [/B]9/29/2007 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $88.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 7 [B]Seconds:[/B] 56
for 17 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
I found if I pop a piece of mint gum in my mouth as soon as I start to drive that helps me. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,248 [B]Amount Saved:[/B] $480.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 13 [B]Mins:[/B] 31 [B]Seconds:[/B] 19
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Stay Strong, Some great advice and tips! Keep them coming! Josie, Support Specialist

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