Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Hey, saying slipping around here is like greeting your friend Jack at the airport! Don't do it!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/13/2007
[B]Smoke-Free Days:[/B] 180
[B]Cigarettes Not Smoked:[/B] 3,600
[B]Amount Saved:[/B] $1,980.00
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 2 [B]Mins:[/B] 14 [B]Seconds:[/B] 33
Careful with the party, Jacqui, especially with how much you drink. Booze & buddies have been the cause of a few slips around here, including mine.
Listen to the advice about planning before you go, & stick to your plan. Oh, and have fun!
Hey,aloha? Whaddaya mean, "angry woman"? WTH??? Who you callin angry??? Maybe c'mere & s a y......Ummmm Ok, maybe a little angry once in awhile.... :blush:
I gave upy anger management classes, remember? They really pissed me off!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/13/2007
[B]Smoke-Free Days:[/B] 180
[B]Cigarettes Not Smoked:[/B] 3,600
[B]Amount Saved:[/B] $1,980.00
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 1 [B]Mins:[/B] 59 [B]Seconds:[/B] 3
You can do it! Stick to the plan and distrct yourself. Or lock yourself in the house this weekend and don't leave for anything, then the first week will be over!! :)
Stacey
[B]My Milage:[/B]
[B]My Quit Date: [/B]11/1/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 120
[B]Amount Saved:[/B] $34.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 45 [B]Seconds:[/B] 52
have a plan, jacqui...and maybe ask someone ahead of time to help you if you're tempted, kind of a "quit guardian".
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 232
[B]Cigarettes Not Smoked:[/B] 9,280
[B]Amount Saved:[/B] $1,577.60
[B]Life Gained:[/B]
[B]Days:[/B] 32 [B]Hrs:[/B] 10 [B]Mins:[/B] 6 [B]Seconds:[/B] 26
Jacqui
Its a roller coaster ups and downs but it is worth it!!!!!!!!!!!!!!!
me
xx
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/8/2006
[B]Smoke-Free Days:[/B] 458
[B]Cigarettes Not Smoked:[/B] 10,076
[B]Amount Saved:[/B] �2,404.50
[B]Life Gained:[/B]
[B]Days:[/B] 89 [B]Hrs:[/B] 8 [B]Mins:[/B] 20 [B]Seconds:[/B] 50
Jacqui,
Be careful and have a plan for when craves set in tonight. Many have found that an early quit and alcohol don't often mix.
Danielle, Bilingual Support Specialist
hi still here! Start day 10 for me... got party tonight though.. so hoping i can get through that
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/31/2007
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 180
[B]Amount Saved:[/B] $36.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 20 [B]Seconds:[/B] 43
hi all, bear i am 28, been smoking since i was 13, but grew up with smokers, so i figure i have been smoking since birth... before i quit i smoked tobacco and about a 30g every 4 days... dunno if you americans know how much that is... I am in NZ and it is 7 past 7 in morning here, I have been awakw since 5am even though i am tired, which i do not understand either, i normally love my sleep.... anyway better wake kids and get them ready for school
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/31/2007
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 140
[B]Amount Saved:[/B] $28.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 50 [B]Seconds:[/B] 15
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