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Panic on the highway


for 20 år siden 0 33 logo logo logo logo logo logo logo logo logo logo 0
Hi Michelle, Yes, I can definitely relate to what you are saying about travelling and I too suffer greatly from anxiety that comes along with riding/driving in a car for distances greater than 10 minutes. I have to take klonipin and xanax to get me through anything longer than that.....and usually start the day before the trip as the anxiety the day before is just as bad as the actualy trip itself. That's how I cope....the only drawback is that by the time I get to where I"m going I'm usually pretty drugged and not able to participate wholeheartedly in the event that I travelled for in the first place. If you find something that works better, please share!!!!!! kathy
for 20 år siden 0 15 logo logo logo logo logo logo logo logo logo logo 0
I can totally relate but am certainly not much help. The only technique that somewhat works for me is to let my husband drive,take the headphones and try not to pay so much attention to what is going on. Lose yourself in the music or anything. Sometimes I'll climb into the backseat with my 7 yr old son and play some silly made up game to preoccupy myself! If you have to be the driver...well, I haven't figured that one out yet...let me know if you do because I feel confined and out of control even more in the drivers seat. Mel
for 20 år siden 0 5 logo logo logo logo logo logo logo logo logo logo 0
Actually my last event was while traveling - what drove me here. I think it's because being in a car is so confining. There's no escape from what you believe the problem is. And what can you do? Fill up the car with water and take a bath? Sometimes I wish I could. If the problem occurs on long trips then perhaps the solution is to break the trip down into smaller ones. If the breaking point is about 1 hr then maybe driving 1/2 hr at a time, pulling over and trying to relax. But of course for rural areas this can be problematic. mp where would you be driving to/from where? God bless, njl
for 20 år siden 0 41 logo logo logo logo logo logo logo logo logo logo 0
Hi Magpie, I, too, am terrified of riding in a car since I was in a serious car accident. Unfortunately, due to my son's cancer treatments, I had to travel 200km every week or so for over a year. To get myself in the car, I take two clonazepam, two gravol and one large shot of whiskey. I sit in the back with a pillow and wear ear-plugs. When I do come to conciousness again, I'm still pretty relaxed, and am able to cope. The downside is that once I'm in a "safe" place, I immediately need to sleep off the drug cocktail. My doctor is aware of my coping stratagy, and while he'd like to find something better, for now it's the only combo which is safe for my son, who still breastfeeds. My son's oncologist is convinced the breastmilk is why my son is doing so well on the high risk protocol of chemo he takes. Most of the other kids have tons of addmissions and keep having to have there chemo reduced ( which puts them at greater risk of relapse). So for now, that's how I cope. Apart from the PD, I'm basically healthy, so you may want to give it a shot. TTFN Lauralai
for 20 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
I am wondering if anyone experiences panic attacks while driving or being the passenger on highways on longer trips? I have suffered with panic attacks for over 20 years, but have come a long way from where I used to be. I now mainly just get panic attacks while driving on highways. But I find that this is really debilitating for me. My 20 year high school reunion is later this month (4 1/2 hrs away) and after looking forward to attending it for the past several months, I have decided that I probably won't go after all. The reason is that I'm dreading the panicky feelings and attacks I may get. I just want to be safe and free from panic attacks. Can anyone relate? If so, how do you cope? Michelle

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