Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.541 medlemmer

Velkommen til vores nye medlemmer: littlejohn, Vader05, Gr0upWork, Krazyfrogg, claire12345

one year old today!


for 17 år siden 0 292 logo logo logo logo logo logo logo logo logo logo 0
[SIZE=4][COLOR=RED][CENTER]WOOOOOHOOOOO ONE WHOLE YEAR!!!! [IMG]http://www.amazing-animations.com/animations/congratulations5.gif[/IMG][/SIZE] [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 296 [B]Cigarettes Not Smoked:[/B] 8,880 [B]Amount Saved:[/B] $888.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 11 [B]Mins:[/B] 41 [B]Seconds:[/B] 25
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
thank you all, I am feeling pretty good about this couldn't have done it without this site, and all t he support i got here lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 5,475 [B]Amount Saved:[/B] �1,460.00 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 56
  • Quit Meter

    $114,310.00

    Amount Saved

  • Quit Meter

    Days: 6661 Hours: 20

    Minutes: 4 Seconds: 27

    Life Gained

  • Quit Meter

    45724

    Smoke Free Days

  • Quit Meter

    228,620

    Cigarettes Not Smoked

for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
We're proud of you, Lynn! And I know this means a very great deal to you, so enjoy this milestone! It's huge!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 232 [B]Cigarettes Not Smoked:[/B] 5,800 [B]Amount Saved:[/B] $2,146.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 7 [B]Mins:[/B] 33 [B]Seconds:[/B] 11
for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Lynne! It's a special day for a special person :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1254 [B]Cigarettes Not Smoked:[/B] 25,080 [B]Amount Saved:[/B] �6,270.00 [B]Life Gained:[/B] [B]Days:[/B] 201 [B]Hrs:[/B] 10 [B]Mins:[/B] 20 [B]Seconds:[/B] 20
  • Quit Meter

    $60,214.00

    Amount Saved

  • Quit Meter

    Days: 1248 Hours: 13

    Minutes: 15 Seconds: 41

    Life Gained

  • Quit Meter

    5474

    Smoke Free Days

  • Quit Meter

    120,428

    Cigarettes Not Smoked

for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Lynne! That is so awesome! [IMG]http://i224.photobucket.com/albums/dd9/Lainey_53/Congrats/0congra.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 5,825 [B]Amount Saved:[/B] $2,458.15 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 11 [B]Mins:[/B] 14 [B]Seconds:[/B] 52
for 17 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
WAY TO GO LYNNE!! 365 is such a special number. It also means you have now gone through all the seasons smokefree! Best wishes and congrats from Kev [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 2,600 [B]Amount Saved:[/B] �436.80 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 1 [B]Mins:[/B] 7 [B]Seconds:[/B] 33
for 17 år siden 0 695 logo logo logo logo logo logo logo logo logo logo 0
WOW Lynne!! Congrats. You must feel amazing! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,200 [B]Amount Saved:[/B] $180.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 19 [B]Seconds:[/B] 8
for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Lynne!!! You've got to be happy with that!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 223 [B]Cigarettes Not Smoked:[/B] 4,460 [B]Amount Saved:[/B] $936.60 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 22 [B]Mins:[/B] 41 [B]Seconds:[/B] 34
for 17 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
Lynne So good to see this...That's one sweet trip around the sun... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 303 [B]Cigarettes Not Smoked:[/B] 9,090 [B]Amount Saved:[/B] $3,181.50 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 6 [B]Mins:[/B] 49 [B]Seconds:[/B] 27
  • Quit Meter

    $69,825.00

    Amount Saved

  • Quit Meter

    Days: 1440 Hours: 17

    Minutes: 18 Seconds: 52

    Life Gained

  • Quit Meter

    6650

    Smoke Free Days

  • Quit Meter

    199,500

    Cigarettes Not Smoked

for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Oh, Lynne..that is so absolutely excellent!!!! I know you kind of combined your graduation and was it 8 months quit? But please, please, do something really nice for yourself for this momentous occasion. Thanks for leading us forward [IMG]http://i213.photobucket.com/albums/cc51/pollyepierce/congratulations/SSC%20%20%20smoking/cooltext66239218.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 8,640 [B]Amount Saved:[/B] $1,468.80 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 2 [B]Mins:[/B] 46 [B]Seconds:[/B] 44

Læser dennne tråd: