Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.540 medlemmer

Velkommen til vores nye medlemmer: littlejohn, Vader05, Gr0upWork, Krazyfrogg, claire12345

Mustquiters, 60 big ones


for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Mustquiteers, Be proud, walk tall, breathe deep and get some big honkin' rewards ;p 60 Days is awesome! [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1182 [B]Cigarettes Not Smoked:[/B] 23,640 [B]Amount Saved:[/B] $5,319.00 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 5 [B]Mins:[/B] 59 [B]Seconds:[/B] 19
  • Quit Meter

    $38,987.00

    Amount Saved

  • Quit Meter

    Days: 681 Hours: 4

    Minutes: 24 Seconds: 40

    Life Gained

  • Quit Meter

    5998

    Smoke Free Days

  • Quit Meter

    77,974

    Cigarettes Not Smoked

for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to all of you! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 296 [B]Cigarettes Not Smoked:[/B] 4,440 [B]Amount Saved:[/B] $1,243.20 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 10 [B]Mins:[/B] 15 [B]Seconds:[/B] 41
for 17 år siden 0 695 logo logo logo logo logo logo logo logo logo logo 0
David Glad to know you're around!! Congrats on the race, I am impressed!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 1,340 [B]Amount Saved:[/B] $201.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 31
for 17 år siden 0 37 logo logo logo logo logo logo logo logo logo logo 0
Mustquitteers - This is realy FANTASTICO !!! Well done every one and a good week-end celebration is in order. Mine is set with a 15km race on Sunday morning @ 7AM, since I now can do more sport and have been training since I quit Congrats once again to all of you David [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,320 [B]Amount Saved:[/B] $3,960.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 22 [B]Mins:[/B] 10 [B]Seconds:[/B] 14
  • Quit Meter

    $384,360.00

    Amount Saved

  • Quit Meter

    Days: 1084 Hours: 20

    Minutes: 38 Seconds: 22

    Life Gained

  • Quit Meter

    6406

    Smoke Free Days

  • Quit Meter

    128,120

    Cigarettes Not Smoked

for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Y'all sure did!!! Congrats and party on :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 174 [B]Cigarettes Not Smoked:[/B] 1,740 [B]Amount Saved:[/B] $304.50 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 14 [B]Mins:[/B] 22 [B]Seconds:[/B] 39
for 17 år siden 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Freakin' gorgeous rock stars, I'd say! ;) WTG, Mustquiteers! Yay!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $351.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 1 [B]Seconds:[/B] 13
for 17 år siden 0 288 logo logo logo logo logo logo logo logo logo logo 0
YESSSSSSSSSSSSSSSSSSSSSSSSSSSSSS!!!!!!!!!!!!!!!!!!!!! we sure DID do it, doodles!! YAY for the Mustquitteers!! as unhooked would say 'we look freakin' gorgeous' [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 2,360 [B]Amount Saved:[/B] $383.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 21
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Mustquitters, WAY TO GO YA ALL, Good Job, so amny anniversaries here today :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1903 [B]Cigarettes Not Smoked:[/B] 38,060 [B]Amount Saved:[/B] $6,660.50 [B]Life Gained:[/B] [B]Days:[/B] 268 [B]Hrs:[/B] 8 [B]Mins:[/B] 47 [B]Seconds:[/B] 57
  • Quit Meter

    $15,379.00

    Amount Saved

  • Quit Meter

    Days: 740 Hours: 4

    Minutes: 18 Seconds: 17

    Life Gained

  • Quit Meter

    5915

    Smoke Free Days

  • Quit Meter

    94,640

    Cigarettes Not Smoked

for 17 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
60 days good going congratulations [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,001 [B]Amount Saved:[/B] $385.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 8 [B]Seconds:[/B] 2
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
well, these guys will have to do for now, but anyways.... Congratulations!!!!! [IMG]http://i179.photobucket.com/albums/w288/kschiren/rainbow12.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 8,640 [B]Amount Saved:[/B] $1,468.80 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 4 [B]Mins:[/B] 21 [B]Seconds:[/B] 36

Læser dennne tråd: