Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
You can absolutely do it, Dream! I was afraid, too. Just remember to have your coping tools ready: self talk; lots of cold water; deep breathing; straws; hard candy; munchies... Also, if you haven't already work the SSC program. That is greatly beneficial. Read and post. We're rooting for you! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 48
[B]Cigarettes Not Smoked:[/B] 1,440
[B]Amount Saved:[/B] $280.80
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 45
I can do this, right? I'm getting cold feet, but at the same time I feel free.
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/12/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 3 [B]Seconds:[/B] 45
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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