Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.866 medlemmer

Velkommen til vores nye medlemmer: bukata.a, MissBlackorchid, mangosnpears, HelloThere, Markspeaks

TWO WEEKS AND COUNTING!!!!!


for 17 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Jan! Hell week and heck week are over! Keep going!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 822 [B]Cigarettes Not Smoked:[/B] 16,440 [B]Amount Saved:[/B] $2,877.00 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 5 [B]Mins:[/B] 33 [B]Seconds:[/B] 14
for 17 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
Congrats on that 2 weeks Jan! Great job. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 2,232 [B]Amount Saved:[/B] $758.88 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 5 [B]Mins:[/B] 4 [B]Seconds:[/B] 39
  • Quit Meter

    $120,671.17

    Amount Saved

  • Quit Meter

    Days: 6551 Hours: 7

    Minutes: 57 Seconds: 29

    Life Gained

  • Quit Meter

    45839

    Smoke Free Days

  • Quit Meter

    412,551

    Cigarettes Not Smoked

for 17 år siden 0 695 logo logo logo logo logo logo logo logo logo logo 0
jan58 Welcome back.. Glad your weekend went well!!! I am with you.. it's easier for me to be inside. Have a great week and be good to yourself this week!! You have made it through the worst 2 weeks, award yourself!! ENJOY!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 720 [B]Amount Saved:[/B] $108.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 53 [B]Seconds:[/B] 2
for 17 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
It great to be back! I've had a busy weekend, which is a good thing at the moment. And the idea that its fall and spending a bit more time indoors sure helps a lot. I've never smoked inside this house, so all my triggers are outside. Thanks for all the support guys! Talk to you soon, Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]9/15/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $127.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 45 [B]Seconds:[/B] 51
for 17 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Hi Jan, It is great to see you back. Keep quitting till you quit that is what you have to do. Keep coming back and posting :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 3,840 [B]Amount Saved:[/B] $1,248.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 2 [B]Mins:[/B] 43 [B]Seconds:[/B] 52
for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
You are awesome Jan!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 198 [B]Cigarettes Not Smoked:[/B] 3,960 [B]Amount Saved:[/B] $831.60 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 22 [B]Mins:[/B] 11 [B]Seconds:[/B] 27

Læser dennne tråd: