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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.545 medlemmer

Velkommen til vores nye medlemmer: littlejohn, Vader05, Gr0upWork, Krazyfrogg, claire12345

Tomorrow I chill on the beach...


for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to you and your wife! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 255 [B]Cigarettes Not Smoked:[/B] 3,825 [B]Amount Saved:[/B] $1,071.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 15 [B]Mins:[/B] 11 [B]Seconds:[/B] 41
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
No flop StraightFlop! Congratulations!!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 584 [B]Cigarettes Not Smoked:[/B] 17,520 [B]Amount Saved:[/B] �4,380.00 [B]Life Gained:[/B] [B]Days:[/B] 93 [B]Hrs:[/B] 20 [B]Mins:[/B] 10 [B]Seconds:[/B] 57
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
You now are at the beach. 100 days is outstanding and quit an accomplishment. Now rest for awhile and then we look forward to see you back here at SSC. [IMG]http://i128.photobucket.com/albums/p173/osd1944/PandaGlassCongrats-1.gif[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 1,430 [B]Amount Saved:[/B] $429.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 6 [B]Mins:[/B] 26 [B]Seconds:[/B] 46
for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Congratulations sf on 100 smokefree days today!! That really is a marvellous achievement and with it comes a wonderful sense of accomplishment and a warm feeling of satisfaction. Sit back and bask in it all, you deserve it! Here's to the next 100 days - cheers! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1220 [B]Cigarettes Not Smoked:[/B] 24,400 [B]Amount Saved:[/B] �6,100.00 [B]Life Gained:[/B] [B]Days:[/B] 195 [B]Hrs:[/B] 23 [B]Mins:[/B] 7 [B]Seconds:[/B] 0
  • Quit Meter

    $60,214.00

    Amount Saved

  • Quit Meter

    Days: 1248 Hours: 16

    Minutes: 16 Seconds: 52

    Life Gained

  • Quit Meter

    5474

    Smoke Free Days

  • Quit Meter

    120,428

    Cigarettes Not Smoked

for 17 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0
Thank you all. It's been amazing. My wife quit and yesterday was her 30 days so we are all feeling great and smoke free. I hope to start spending some time here trying to help the new quits. Sometimes it's just one little comment by someone that turns you in the other direction, away from a smoke. Thanks again all and congrats to everyone. We all deserve something great everyday we do not smoke and that gift is the gift of life...Thanks Martha. [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,500 [B]Amount Saved:[/B] $500.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 13 [B]Mins:[/B] 1 [B]Seconds:[/B] 3
for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Not strange at all straightflop, welcome to life! Believe it or not it continues to get even better. Great job :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1140 [B]Cigarettes Not Smoked:[/B] 22,800 [B]Amount Saved:[/B] $5,130.00 [B]Life Gained:[/B] [B]Days:[/B] 87 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 38
  • Quit Meter

    $38,987.00

    Amount Saved

  • Quit Meter

    Days: 681 Hours: 6

    Minutes: 31 Seconds: 1

    Life Gained

  • Quit Meter

    5998

    Smoke Free Days

  • Quit Meter

    77,974

    Cigarettes Not Smoked

for 17 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
WOW! Amazing. You should be so proud. Pull up a blanket, and relax. Congratulations. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,360 [B]Amount Saved:[/B] $782.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 16 [B]Seconds:[/B] 2
  • Quit Meter

    $332,642.10

    Amount Saved

  • Quit Meter

    Days: 6145 Hours: 6

    Minutes: 38 Seconds: 54

    Life Gained

  • Quit Meter

    45724

    Smoke Free Days

  • Quit Meter

    685,860

    Cigarettes Not Smoked

for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
straight! Congratulations on reaping all the benefits of a great quit! Good for you for reaching 100 days. Make sure you reward yourself for an awesome milestone :) Josie, Support Specialist
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Hey, straight!! It's wonderful to see you & you look awesome! Thanks for stopping by & showing off your beautiful stats! WTG!!! P.S You gave up CHOCOLATE??? Maybe you need to see somebody about that... [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 2,580 [B]Amount Saved:[/B] $1,419.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 23 [B]Mins:[/B] 34 [B]Seconds:[/B] 44
for 17 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0
Congratulations and welcome to the beach. Please let me know your choice of beverage and I will have it ready for you :) The good news is that all food eaten at the SSC beach contains zero calories and is completely free of saturated fat :) The forecast is great for tomorrow, so prepare to have a wonderful time :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/16/2004 [B]Smoke-Free Days:[/B] 1007 [B]Cigarettes Not Smoked:[/B] 32,224 [B]Amount Saved:[/B] �6,042.00 [B]Life Gained:[/B] [B]Days:[/B] 138 [B]Hrs:[/B] 17 [B]Mins:[/B] 28 [B]Seconds:[/B] 48
  • Quit Meter

    $34,104.00

    Amount Saved

  • Quit Meter

    Days: 742 Hours: 4

    Minutes: 41 Seconds: 39

    Life Gained

  • Quit Meter

    5684

    Smoke Free Days

  • Quit Meter

    68,208

    Cigarettes Not Smoked


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