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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Let's raise a toast to Greger


for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!!! Greger!! Look at you with a month down already! Way to go, buddy! Big congrats & thanks for all you bring to the site, we're so glad you found us! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 2,520 [B]Amount Saved:[/B] $1,386.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 15 [B]Mins:[/B] 44 [B]Seconds:[/B] 19
for 17 år siden 0 248 logo logo logo logo logo logo logo logo logo logo 0
Thankee folks! For all your support and just for being here. Lamplighter, I do indeed feel confident. When I first got here I looked at folks with a month under their belts as veterans, it aint so, we're all on this trip together and 30 days is just a beginning. I'm a little grouchier, a little chubbier, a little richer and a little healthier. It feels good, very very good, to be free at last. I raise my glass and return the toast! To you all, those way ahead of me on this quit train and those in the seats just behind, we can do this, we are doing it, we should all be very proud. The reward? Deep Fried Cheesecake! I may also pick up some Twinkies when I go to the market for the cheesecake, what the hell, I'm gonna have the oil hot anyway :p [B]My Milage:[/B] [B]My Quit Date: [/B]8/17/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 720 [B]Amount Saved:[/B] $126.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 30 [B]Seconds:[/B] 44
for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
That first month is so important, Greger! It proves to you that you can endure and do what's required to achieve long term recovery from smoking. You've earned the right to feel confident, Greger! Congratulations and all the best to you! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 194 [B]Cigarettes Not Smoked:[/B] 4,850 [B]Amount Saved:[/B] $1,794.50 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 45
for 17 år siden 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Awesome! Yay!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 660 [B]Amount Saved:[/B] $128.70 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 8 [B]Seconds:[/B] 28
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Greger, Congrats on your first month smoke free! We wish you many more! Danielle, Bilingual Support Specialist
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Thirty days is just HUGE, Greger. How about a great reward to go along with it? Congratulations! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1007 [B]Cigarettes Not Smoked:[/B] 28,196 [B]Amount Saved:[/B] $3,524.50 [B]Life Gained:[/B] [B]Days:[/B] 142 [B]Hrs:[/B] 0 [B]Mins:[/B] 22 [B]Seconds:[/B] 30
  • Quit Meter

    $58,042.40

    Amount Saved

  • Quit Meter

    Days: 698 Hours: 10

    Minutes: 28 Seconds: 32

    Life Gained

  • Quit Meter

    5581

    Smoke Free Days

  • Quit Meter

    223,240

    Cigarettes Not Smoked

for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
30 Days Already! Wow! That's great Greger! It definitely calls for a celebration and a reward too!. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 4,875 [B]Amount Saved:[/B] $2,057.25 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 20 [B]Mins:[/B] 10 [B]Seconds:[/B] 54
for 17 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 30 days. Sometimes, it seems like you will never make it to 30 days and then.........you are there! [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,300 [B]Amount Saved:[/B] $747.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 59 [B]Seconds:[/B] 49
  • Quit Meter

    $332,649.38

    Amount Saved

  • Quit Meter

    Days: 6145 Hours: 8

    Minutes: 41 Seconds: 57

    Life Gained

  • Quit Meter

    45725

    Smoke Free Days

  • Quit Meter

    685,875

    Cigarettes Not Smoked

for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 30 smoke free days. When we start out we only imagine what it would be like to not smoke for a whole 30 days. Now we know, feels good ;p [IMG]http://i128.photobucket.com/albums/p173/osd1944/j0429825.gif[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 139 [B]Cigarettes Not Smoked:[/B] 1,390 [B]Amount Saved:[/B] $417.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 17 [B]Mins:[/B] 38 [B]Seconds:[/B] 13
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Go Greger! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 251 [B]Cigarettes Not Smoked:[/B] 3,765 [B]Amount Saved:[/B] $1,054.20 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 6 [B]Mins:[/B] 18 [B]Seconds:[/B] 25

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