Quig, you're doing great with 22 days, keep hanging in. The craves will pass only if you continue to beat them. Ingesting any kind of nicotine at all only feeds the junkie & makes him stronger.
Like our buddies have already said, get out your coping strategies, go back to one minute a time if you have to, & stay close. Take my hand, flip the junkie the bird with your other one, & now you can't light up or get the can open!
We're with you , we know you can do it!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/13/2007
[B]Smoke-Free Days:[/B] 121
[B]Cigarettes Not Smoked:[/B] 2,420
[B]Amount Saved:[/B] $1,331.00
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 27
