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for 17 år siden 0 +0 / -0 27

Sorry about the lateness of this response. You sound like a person that has a lot going on in your life and I'll bet that cigarette smoking is inconsistent with who you are and what you are about. It's so easy to put words down about what to do, but much more difficult to do it. So I will tell you that I am in your corner and you may write me anytime for encouragement and rah rah. As to my running it is quite good. I participated in a team realy in trails in Northern Michigan (where I am from) that included a six person team and we all had to commit to a minimum of 10 miles out of the 77. I ran two relays one of 6 miles and the other 7 for a total of 13 miles through the woods. I was exhausted, but our team finished in second place out of thirty teams. I am quite competive for my age and after 35 you get age consideration in a formula. The thought of somking is very foriegn to me now. [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2005 [B]Smoke-Free Days:[/B] 750 [B]Cigarettes Not Smoked:[/B] 15,000 [B]Amount Saved:[/B] $3,750.00 [B]Life Gained:[/B] [B]Days:[/B] 163 [B]Hrs:[/B] 11 [B]Mins:[/B] 18 [B]Seconds:[/B] 32

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$411,534.00

Amount Saved
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Days: 6651 Hours: 2

Minutes: 33 Seconds: 34

Life Gained
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45726

Smoke Free Days
Quit Meter

1,371,780

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 106

Hi! It is really good to hear and learn from such long quitters! :) I'm still new in my quit and still am waiting to feel free of it but sometimes I still feel that eager to smoke and have to really control myself and I still feel my body cleaning from all of that I've been puting inside all these smoking years! So I long for the day I wake up when I'm able to smell and taste better all the things! And specially for the days when I no longer crave for it or at least when I won't crave so frequently! I'm still finishing my vacations and so I am still waiting for those days of stress and rotine! I know that will be hard so I'm preparing myself mentally for it and for the way to fight the cravings and everyone! (Some of my smoking "friends" although they are happy for my choice they don't believe it will be this time I'll leave it as they keep saying I've tried so many times... And all I can do about it is to show them that this time I REALLY want to make it!!!) so it IS wonderfull and it does gives us improved streghts when we see the oldies and see those big numbers, their experience and everything! :) And how is your runnig after the quitting? :) Many kisses from sunny-stormy Portugal! Cat (Sorry for the LONG message....) [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 740 [B]Amount Saved:[/B] �111.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 32 [B]Seconds:[/B] 45

for 17 år siden 0 +0 / -0 816

Very nice to meet you, stop back again soon we can all use some one with all of your experience. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 455 [B]Amount Saved:[/B] $175.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 27 [B]Seconds:[/B] 35

for 17 år siden 0 +0 / -0 1160

Nice of you to stop back in and let us newbies see long quits.I read in here somewhere that you don't change until you get uncomfortable where you are. I agree that smoking will have an adverse effect on your body. I am glad to finally be able to say. "I did Not smoke today" "I don't smoke" [color=blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,400 [B]Amount Saved:[/B] $280.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 9 [B]Mins:[/B] 13 [B]Seconds:[/B] 1

for 17 år siden 0 +0 / -0 5195

Well hello there Stranger! Some of us "old" people are still around. Glad to see you still hanging in there! Congratulations on over two years quit! Nice job!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 803 [B]Cigarettes Not Smoked:[/B] 16,060 [B]Amount Saved:[/B] $2,810.50 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 13 [B]Mins:[/B] 11 [B]Seconds:[/B] 5

for 17 år siden 0 +0 / -0 1543

Thanks so stoping by. We need to see oldtimers like you. It let's us know that it really can be done. Thanks again Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 4,660 [B]Amount Saved:[/B] $1,041.51 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 15 [B]Mins:[/B] 37 [B]Seconds:[/B] 12

for 17 år siden 0 +0 / -0 2670

Duckman congrats on 2 years well done that is awaesome! lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 4,830 [B]Amount Saved:[/B] �1,288.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 15 [B]Mins:[/B] 7 [B]Seconds:[/B] 50

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$114,315.00

Amount Saved
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Days: 6662 Hours: 2

Minutes: 50 Seconds: 31

Life Gained
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45726

Smoke Free Days
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228,630

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 27

They say a picture is worth a thousand words. It sure is true in this case. You are on my buddie list fast. [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2005 [B]Smoke-Free Days:[/B] 747 [B]Cigarettes Not Smoked:[/B] 14,940 [B]Amount Saved:[/B] $3,735.00 [B]Life Gained:[/B] [B]Days:[/B] 162 [B]Hrs:[/B] 20 [B]Mins:[/B] 25 [B]Seconds:[/B] 37

Quit Meter

$411,534.00

Amount Saved
Quit Meter

Days: 6651 Hours: 2

Minutes: 33 Seconds: 34

Life Gained
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45726

Smoke Free Days
Quit Meter

1,371,780

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 635

Glad to know you are doing great :) [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $8.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 52 [B]Seconds:[/B] 14

for 17 år siden 0 +0 / -0 2417

:) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 246 [B]Cigarettes Not Smoked:[/B] 3,690 [B]Amount Saved:[/B] $1,033.20 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 19 [B]Mins:[/B] 26 [B]Seconds:[/B] 10

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