Thanks for your post
Day 18 is almost over, yeaaaaaaaaaaaaaaaaaa
Had all day slow aggravating craves... Nothing too server, just annoying..
I just kept moving, distracting myself... I relly got alot accomplished at work.. Ate too much again.
Jogged again this am.. up to 15 min. My goal is to be able to jog 3 miles for fun!!! This should allow me to keep up with my 8 yr old son..... (maybe)
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 360
[B]Amount Saved:[/B] $54.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 3 [B]Seconds:[/B] 1
You guys are doing great!!! Just remember NOPE. That junkie thinking can come from out of nowhere, slap it and keep going. I all boils down to how much do you really want this quit. If you can answer Yes, then you are doing just fine :)
Keep the Quit
Sparky
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/30/2007
[B]Smoke-Free Days:[/B] 135
[B]Cigarettes Not Smoked:[/B] 1,350
[B]Amount Saved:[/B] $405.00
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 5 [B]Mins:[/B] 8 [B]Seconds:[/B] 58
Rock and Roll! You guys are pushing three weeks!
Way to go! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 191
[B]Cigarettes Not Smoked:[/B] 4,775
[B]Amount Saved:[/B] $2,015.05
[B]Life Gained:[/B]
[B]Days:[/B] 23 [B]Hrs:[/B] 8 [B]Mins:[/B] 39 [B]Seconds:[/B] 7
Thanks guys
Congrats to you Starrider!!!
Day 17 is almost over..
Craves are so anoying.. not strong just there.
The great news is I feel better that ever and my energy level is out the roof!! I have organized everything I can get my hands on..
I should rent myself out until I go back to normal.. Or maybe having energy is how a NON SMOKER FEELS!!!
PS Jogged 1/2 mile today before I had to slow down to walk a lap!!
Just a few days ago, I could only jog for 60 min.. HOW sad is that?
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 17
[B]Cigarettes Not Smoked:[/B] 340
[B]Amount Saved:[/B] $51.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 23 [B]Seconds:[/B] 4
hey doodles,
how are you doing today??
i know how rough its been for you and i'm so proud of you for hanging in there. i'm happy to hear that the craves were not as strong as they have been. things are going to get better, we have to have faith in the process.
WTG on 17 days!!! keep up that great quit!
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/26/2007
[B]Smoke-Free Days:[/B] 16
[B]Cigarettes Not Smoked:[/B] 640
[B]Amount Saved:[/B] $104.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 26 [B]Seconds:[/B] 39
Doodles,
Keep at it! This crave will pass. Go to bed early if you need to. Tomorrow is a new day!
Cheering you on!
Danielle, Bilingual Support Specialist
hey Doodles! I went looking for some two week inspiration for you and found this - hope it is helpful :) Sue
http://sg.stopsmokingcenter.net/support/viewmessages.aspx?topic=39103&forum=8&forumname=Introduce%20Yourself!&topictitle=Made%20it%20through%20Heck%20Week!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 130
[B]Cigarettes Not Smoked:[/B] 1,300
[B]Amount Saved:[/B] $227.50
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 10 [B]Mins:[/B] 4 [B]Seconds:[/B] 40
Day 16,, and I an still here not smoking
Have not been able to tell much about craves today.. This is my day off and I have shopped / cleaned / jogged / napped / but i have wanted a cig almost all day.. just nagging feeling.. not strong like before.
I am using straws & gum to get me through this..
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 16
[B]Cigarettes Not Smoked:[/B] 320
[B]Amount Saved:[/B] $48.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 50 [B]Seconds:[/B] 30
Stay close to this site, VERY close... and make sure to keep your distractions close at hand.
All you need to know is right here... bring your commitment to stay quit and you will have all you need...
Read - read and read some more...
Congrats!!
Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2006
[B]Smoke-Free Days:[/B] 553
[B]Cigarettes Not Smoked:[/B] 19,355
[B]Amount Saved:[/B] $2,571.45
[B]Life Gained:[/B]
[B]Days:[/B] 73 [B]Hrs:[/B] 6 [B]Mins:[/B] 59 [B]Seconds:[/B] 15
Starrider,
You were too busy passing up cigs today to celebrate!!
You must feel great about your quit today!!!
Congrats!!
Sunday's are too long and slow for me... I have eaten everything I can find today.. I had to read a lot and puff on straws.. but that's okay.
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 15
[B]Cigarettes Not Smoked:[/B] 300
[B]Amount Saved:[/B] $45.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 21 [B]Seconds:[/B] 21
