Yah, I think it's a normal pattern of anxiety....Sometimes we are o.k. and sometimes we are not. I just rented the "What About Bob" video again, and found it very funny and comforting. "Bob" is a typical phobic person, but it turns out that after all, most people have some sort of phobias, panic attacks, etc. Bob becomes "cured" when he finds a family that loves him, even though his therapist hates him. It is quite funny, showing how any day might go.