Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.549 medlemmer

Velkommen til vores nye medlemmer: Work25, littlejohn, Vader05, Gr0upWork, Krazyfrogg

Blue Cloud - 60 days


for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Congratulations BlueCloud!!! Awesome job!! You're doing it! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 172 [B]Cigarettes Not Smoked:[/B] 3,440 [B]Amount Saved:[/B] $722.40 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 20 [B]Mins:[/B] 7 [B]Seconds:[/B] 26
for 17 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Great job BlueCloud. You should be proud of your accomplishment. 60 days is nothing to sneeze at. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,040 [B]Amount Saved:[/B] $598.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 57 [B]Seconds:[/B] 34
  • Quit Meter

    $332,656.65

    Amount Saved

  • Quit Meter

    Days: 6145 Hours: 10

    Minutes: 16 Seconds: 17

    Life Gained

  • Quit Meter

    45726

    Smoke Free Days

  • Quit Meter

    685,890

    Cigarettes Not Smoked

for 17 år siden 0 174 logo logo logo logo logo logo logo logo logo logo 0
Good job Blue Cloud!!! 60 days of being smoke-free is very amazing. Keep it up (even threw the harder times)...you'll be happy for it. [B]My Milage:[/B] [B]My Quit Date: [/B]7/2/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 630 [B]Amount Saved:[/B] $252.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 33 [B]Seconds:[/B] 7
for 17 år siden 0 1093 logo logo logo logo logo logo logo logo logo logo 0
You should be proud BC. You are awesome! Yay! :8|: [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 270 [B]Amount Saved:[/B] $52.65 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 39 [B]Seconds:[/B] 43
for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Fear of expectations! That is exactly what it is. Thanks Rusty, now that I recognize it I will work on the reasons why I fear anyone expecting great things from me. Fear of failure can only come from me. I dont think I am about to fail. I am very proud of this quit and I did reward myself with a new microwave. These feelings of power are beginning to come to me in longer increments.Sadness is running a race with loneliness and they are both worn out. Things are definately getting better for me. Thanks to you all. [color=blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,220 [B]Amount Saved:[/B] $244.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 4 [B]Mins:[/B] 6 [B]Seconds:[/B] 58
for 17 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
Wow, does not time fly! You are quit for 60 days already! Good for you, blue cloud. You are a positive force here at scc..heres to the rest of our lives being smoke free! new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,400 [B]Amount Saved:[/B] $500.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 0 [B]Seconds:[/B] 27
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 60 days Blue Cloud, you're doing great! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 2,260 [B]Amount Saved:[/B] $1,243.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 19 [B]Seconds:[/B] 49
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Well done, Blue Cloud! How wonderful that your family rewarded you...that is really thoughtful of them. I'm wondering if your little pang of craving and self-doubt might be alleviated by rewarding yourself? Maybe the chocolate triggered some fear of expectations from them. Perhaps a little treat just for you and by you...a new CD, candle, book, plant? In any case, congratulations!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 994 [B]Cigarettes Not Smoked:[/B] 27,832 [B]Amount Saved:[/B] $3,479.00 [B]Life Gained:[/B] [B]Days:[/B] 140 [B]Hrs:[/B] 4 [B]Mins:[/B] 28 [B]Seconds:[/B] 5
  • Quit Meter

    $58,052.80

    Amount Saved

  • Quit Meter

    Days: 698 Hours: 11

    Minutes: 56 Seconds: 22

    Life Gained

  • Quit Meter

    5582

    Smoke Free Days

  • Quit Meter

    223,280

    Cigarettes Not Smoked

for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
BLUE CLOUD, you are just awesome, and have done well, Iam so proud of you :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1852 [B]Cigarettes Not Smoked:[/B] 37,040 [B]Amount Saved:[/B] $6,482.00 [B]Life Gained:[/B] [B]Days:[/B] 261 [B]Hrs:[/B] 3 [B]Mins:[/B] 16 [B]Seconds:[/B] 22
  • Quit Meter

    $15,384.20

    Amount Saved

  • Quit Meter

    Days: 740 Hours: 9

    Minutes: 59 Seconds: 54

    Life Gained

  • Quit Meter

    5917

    Smoke Free Days

  • Quit Meter

    94,672

    Cigarettes Not Smoked

for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Blue Cloud, I am so happy for you! 60 days is a big milestone, you should be very proud of yourself!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 238 [B]Cigarettes Not Smoked:[/B] 3,570 [B]Amount Saved:[/B] $999.60 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 1 [B]Mins:[/B] 27 [B]Seconds:[/B] 47

Læser dennne tråd: