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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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penguin has 50 freakin' gorgeous days!!!


for 17 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Blue ribbon for you Penguin, you're doing it one day at a time hugs Marie [B]My Milage:[/B] [B]My Quit Date: [/B]6/13/2006 [B]Smoke-Free Days:[/B] 445 [B]Cigarettes Not Smoked:[/B] 7,565 [B]Amount Saved:[/B] $2,892.50 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 2 [B]Mins:[/B] 36 [B]Seconds:[/B] 14
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Good job Penquin! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 236 [B]Cigarettes Not Smoked:[/B] 3,540 [B]Amount Saved:[/B] $991.20 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 20 [B]Mins:[/B] 59 [B]Seconds:[/B] 42
for 17 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Yay, Penguin! Congratulations and Welcome aboard. Breakfast sounds like a great idea! WTG [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,275 [B]Amount Saved:[/B] �214.20 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 4 [B]Seconds:[/B] 16
for 17 år siden 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Congrats to the penquin !! [B]My Milage:[/B] [B]My Quit Date: [/B]4/1/2006 [B]Smoke-Free Days:[/B] 518 [B]Cigarettes Not Smoked:[/B] 15,540 [B]Amount Saved:[/B] �2,447.55 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 1 [B]Mins:[/B] 39 [B]Seconds:[/B] 52
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Hey Penguin, whatever may be on the ship, YOU know that the biggest rewards are right there in you: your pride, your sense of accomplishment, and your sense of relief for getting this far. I'm really proud of you! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 992 [B]Cigarettes Not Smoked:[/B] 27,776 [B]Amount Saved:[/B] $3,472.00 [B]Life Gained:[/B] [B]Days:[/B] 139 [B]Hrs:[/B] 21 [B]Mins:[/B] 14 [B]Seconds:[/B] 36
  • Quit Meter

    $58,052.80

    Amount Saved

  • Quit Meter

    Days: 698 Hours: 12

    Minutes: 40 Seconds: 10

    Life Gained

  • Quit Meter

    5582

    Smoke Free Days

  • Quit Meter

    223,280

    Cigarettes Not Smoked

for 17 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Hey Penguin, Congratulations you are on the ship. Come right up that ramp and make yourself at home. Please pick out a chair on the deck and then you can make an appointment for a massage. Please do try the hot tub it is the best. You earned all this am more :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 3,280 [B]Amount Saved:[/B] $1,066.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 3 [B]Mins:[/B] 51 [B]Seconds:[/B] 32
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Penguin Buddy! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 565 [B]Cigarettes Not Smoked:[/B] 16,950 [B]Amount Saved:[/B] �4,237.50 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 18 [B]Mins:[/B] 28 [B]Seconds:[/B] 38
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Hey, buddy, looks to me like you're on the ship! Sven & Jorge are there to cater to your every whim & you know Kev just got there, so you guys better get together for breakfast. penguin, one of my first quit buddies, one of the first to take my hand, to show me how it's done. One of the first to believe in me. We are doing this hard thing, bud. Thank you for leading the way for my quit & thank you for asking me to walk beside you in yours. You can do this, you are doing this, & you know we are all going to be there to see you onto the beach!!!! WOOHOO!! freakin' gorgeous PENGUIN!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 2,220 [B]Amount Saved:[/B] $1,221.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 2 [B]Mins:[/B] 52 [B]Seconds:[/B] 2

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