Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.551 medlemmer

Velkommen til vores nye medlemmer: testUser11, testUser10, Work25, littlejohn, Vader05

Quignov has one week smoke free


for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Quig - excellent job!! before you know it you will be at the beach :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 1,160 [B]Amount Saved:[/B] $203.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 3
for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Great job Quignov!!! :) You're doing it!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 165 [B]Cigarettes Not Smoked:[/B] 3,300 [B]Amount Saved:[/B] $693.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 16 [B]Mins:[/B] 42 [B]Seconds:[/B] 31
for 17 år siden 0 248 logo logo logo logo logo logo logo logo logo logo 0
Congrats Quignov! Heck week aint so bad! [B]My Milage:[/B] [B]My Quit Date: [/B]8/17/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $42.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 24 [B]Seconds:[/B] 28
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
lol janna [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 6,320 [B]Amount Saved:[/B] $1,074.40 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 2 [B]Mins:[/B] 35 [B]Seconds:[/B] 33
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
quignov, congrats on beating hell week way to go lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 307 [B]Cigarettes Not Smoked:[/B] 4,605 [B]Amount Saved:[/B] �1,228.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 22 [B]Mins:[/B] 16 [B]Seconds:[/B] 20
  • Quit Meter

    $114,315.00

    Amount Saved

  • Quit Meter

    Days: 6662 Hours: 2

    Minutes: 53 Seconds: 50

    Life Gained

  • Quit Meter

    45726

    Smoke Free Days

  • Quit Meter

    228,630

    Cigarettes Not Smoked

for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Congrats on a great week! What is your reward? Josie, Support Specialist
for 17 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
One week is Awesome!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 787 [B]Cigarettes Not Smoked:[/B] 15,740 [B]Amount Saved:[/B] $2,754.50 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 2 [B]Mins:[/B] 19 [B]Seconds:[/B] 31
for 17 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
You made it thru Hell week the rest is all up hill congrats.Remember N.O.P.E. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 247 [B]Amount Saved:[/B] $95.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 38 [B]Seconds:[/B] 59
for 17 år siden 0 155 logo logo logo logo logo logo logo logo logo logo 0
Way to go Quignov, way to go... Way to go Quignov, way to go... I guess you have to imagine my big butt in a cheerleader outfit and pom-poms to get this post.... LMBO! [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,900 [B]Amount Saved:[/B] $380.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 8 [B]Seconds:[/B] 17
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on one week, outstanding!!! Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 1,190 [B]Amount Saved:[/B] $357.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 1 [B]Mins:[/B] 15 [B]Seconds:[/B] 28

Læser dennne tråd: