Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
i finally made it! 1 month, i dreamt of this day and its finally here! i really thought i would struggle to get to this point, just from my experience in the past. this time my only struggle was the first few days, and really its gotten so much easier. i still have cravings, especially in those stressful situations, but ive learned to cope with it by thinking of something else, or just taking deep slow breaths to relax. its amazing how something so easy can work so well. thanks everyone for the support, and encouraging words during those difficult times :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]6/29/2007
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 217
[B]Amount Saved:[/B] $69.75
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 25 [B]Seconds:[/B] 51
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