Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.553 medlemmer

Velkommen til vores nye medlemmer: testUser11, testUser10, Work25, littlejohn, Vader05

Boxerfan, Genevieve & Breecie have four months!


for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Good job guys! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 199 [B]Cigarettes Not Smoked:[/B] 2,985 [B]Amount Saved:[/B] $835.80 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 10 [B]Mins:[/B] 50 [B]Seconds:[/B] 32
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
GOOD JOB you all, you are doing a good job and winning the fight over that ole Nico deamon YOY ROCK Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1813 [B]Cigarettes Not Smoked:[/B] 36,260 [B]Amount Saved:[/B] $6,345.50 [B]Life Gained:[/B] [B]Days:[/B] 255 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 21
  • Quit Meter

    $15,386.80

    Amount Saved

  • Quit Meter

    Days: 740 Hours: 13

    Minutes: 31 Seconds: 15

    Life Gained

  • Quit Meter

    5918

    Smoke Free Days

  • Quit Meter

    94,688

    Cigarettes Not Smoked

for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Breecie and Genevieve! We're all doing great! I feel so wonderful and at four months and I rarely think about smoking. It is a wonderful freedom that I will never let go of. To celebrate, I'm going for a long weekend away. We're going to New Braufels, Tx to float down the Guadalupe River. We'll finish up the weekend with shopping and a water park visit (hopefully it won't rain). WOO HOO! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 2,400 [B]Amount Saved:[/B] $600.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 16
for 17 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Boxwedan, Gen and Breecie, Congratulations you guys hope each one of you have a nice reward planned. March Mellows roll on :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 2,540 [B]Amount Saved:[/B] $825.50 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 2
for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
What an awesome threesome!!! Congratulations, Congratulations and Congratulations!!! :) :) :)
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Thanks for that. I'll save it for Saturday which is always a quiet day round here and is the 4 month date. Can I ask again - who is Breecie? I don't see the name anywhere else on lists or anything. Forgive me if this something I should already know - like someone else's 'real' name. Thanks again. Hope everyone is cool smoke free. Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 1,920 [B]Amount Saved:[/B] �600.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 21 [B]Mins:[/B] 43 [B]Seconds:[/B] 53
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Awesome, Boxerfan, Gen and Breecie! You three are such great examples of what nonsmoking can do for you! Keep it going!!! -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 5,040 [B]Amount Saved:[/B] $856.80 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 13 [B]Mins:[/B] 36 [B]Seconds:[/B] 36
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!! WOOHOO!! WOOHOO!! Boxerfan!! Gen!! Breecie!! Marchmellows are the coolest!! Congrats, all three of you, WTG!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,480 [B]Amount Saved:[/B] $814.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 28
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Way to go March Mellows! You have worked hard for this! Time for a great reward! Congrats Boxerfan! Congrats Gen! Congrats Breecie! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 3,575 [B]Amount Saved:[/B] $1,508.65 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 10 [B]Mins:[/B] 43 [B]Seconds:[/B] 40

Læser dennne tråd: