Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.110 medlemmer

Velkommen til vores nye medlemmer: Positivity Spreader, test anton, Ira8, Anon fo test, Turunisa

Panicing right now ;-(


for 21 år siden 0 274 logo logo logo logo logo logo logo logo logo logo 0
You sound stressed out. My neck and shoulders are usually tense most of the time. Sometimes as hard as rock...and nothing but muscle relaxants really seem to work. Even the strongest massage doesn't usually do much. My friend called it a frozen shoulder. I used a lot of hot rub products when it gets really bad, or a muscle stimulator. I believe it is our autonomic (automatic) nervous system doing it, and I don't think you can do much about it except relaxation exercises and medications.
for 21 år siden 0 32 logo logo logo logo logo logo logo logo logo logo 0
My neck has been cracking alot lately because its so tense. Now when I look at my computer (I'm at work) I feel like my neck is gonna jerk and it sometimes does which makes me think I'm going to have a seirzures. My eyes also feel strained and I feel so jumpy. Anyone get this? I know I must sound crazy!

Læser dennne tråd: