I haven't experienced exactly what you describe but something similiar.
During the first week or two, my heart will pound and I have difficulty breathing, like I need to take a really big breathe. That is why I yawn a lot in the beginning - to get that big breathe. I too have noticed that it goes away when I sit up. I have also noticed that doing some deep breathing helps. I believe it is partially anxiety related, but may also be related to withdrawal of some substance in cigarettes, not necessarily nicotine, because I use the patch. For me it has gotten better as time goes on, but of course, you should check with your physician if it doesn't.
You are doing great. Just keep breathing.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/13/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 80
[B]Amount Saved:[/B] $46.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 9 [B]Seconds:[/B] 55
-
Quit Meter
$333,013.13
Amount Saved
-
Quit Meter
Days: 6152
Hours: 0
Minutes: 15
Seconds: 28
Life Gained
-
Quit Meter
45775
Smoke Free Days
-
Quit Meter
686,625
Cigarettes Not Smoked
