Boldinaz, sorry you're having a rough time. The first 3 days are the hardest, physically and emotionally. The good news is you're almost through them.
2 things you need to do:
1. Be proud of yourself, it's a hard thing
2. Be good to yourself, you're recovering from all kinds of assaults on your body & mind. Sleep if you're tired, be alone if everybody pi$$es you off, eat if you feel like it. This time is about you.
That Cheeks is a quick learner! Everything she says is absolutely right. 5 minutes or even 1 minute at a time will get you through.
Take my hand & hang on, boldinaz, you're almost through the worst!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/13/2007
[B]Smoke-Free Days:[/B] 64
[B]Cigarettes Not Smoked:[/B] 1,280
[B]Amount Saved:[/B] $704.00
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 50 [B]Seconds:[/B] 19
