Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
That is so true, Unhooked,
Just have to remember NTAP - never take another puff -
It really does work!
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/15/2007
[B]Smoke-Free Days:[/B] 120
[B]Cigarettes Not Smoked:[/B] 2,400
[B]Amount Saved:[/B] $780.00
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 19 [B]Mins:[/B] 46 [B]Seconds:[/B] 45
Hey, Beren. Good for you for getting right back on. Sounds like you gave your slip some thought & have a plan for not letting it happen again. That's how you get it done!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/13/2007
[B]Smoke-Free Days:[/B] 60
[B]Cigarettes Not Smoked:[/B] 1,200
[B]Amount Saved:[/B] $660.00
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 19 [B]Seconds:[/B] 39
Hi Beren, iam in your cheering section, sams right, Dust off and get back in here. :) Tresa
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/8/2002
[B]Smoke-Free Days:[/B] 1799
[B]Cigarettes Not Smoked:[/B] 35,980
[B]Amount Saved:[/B] $6,296.50
[B]Life Gained:[/B]
[B]Days:[/B] 253 [B]Hrs:[/B] 15 [B]Mins:[/B] 51 [B]Seconds:[/B] 55
Beren.. Good for you ! I did the same thing - Dust yourself off
and get right back into the quit a.s.a.p. !
Learn from this slip and move on with the new found knowledge :)
You can do this !
xo
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/6/2007
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 120
[B]Amount Saved:[/B] $43.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 56 [B]Seconds:[/B] 6
Beren
I am so glad that you are getting right back into the process. Your honesty will serve you well...I know its disappointing for the moment, but in the long run appreciating the fragility of our progress is a huge insight...
Stay well
nonic
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/25/2006
[B]Smoke-Free Days:[/B] 199
[B]Cigarettes Not Smoked:[/B] 5,970
[B]Amount Saved:[/B] $1,393.00
[B]Life Gained:[/B]
[B]Days:[/B] 36 [B]Hrs:[/B] 7 [B]Mins:[/B] 36 [B]Seconds:[/B] 40
Good morning all..
l was doing so well lately, l guess l was just caught offguard:( l wasn't even craving! dont want to bother you with details, l was in an uncomfortable situation, surrounded by smokers and just gave in:( You know what? it did NOT correct the situation, did NOT help in any way! Plus l got mad at myself for ruining everything l have done lately.
anyway, no need to cry much about it. l stand up, brush myself off, and keep going!
(l reset my quit meter- so l know how terrible it feels to delete all the good work done, it will help not to slip again hopefully)
thanks
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/12/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 12 [B]Seconds:[/B] 28
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