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for 18 år siden 0 +0 / -0 481

bump for Jan [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 645 [B]Amount Saved:[/B] �107.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 30 [B]Seconds:[/B] 28

for 18 år siden 0 +0 / -0 481

bump [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 390 [B]Amount Saved:[/B] �65.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 18 [B]Seconds:[/B] 57

for 18 år siden 0 +0 / -0 73

At your "command" ExRoller,are you ready? NOW arghhhhhhhhhhhhhhARGHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH Thanks [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] �18.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 57 [B]Seconds:[/B] 42

for 18 år siden 0 +0 / -0 481

Ilyk - you need to get back in here and yell - just don't smoke lol!!

for 18 år siden 0 +0 / -0 73

ARGHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH :eg:HHHHHHHHHHHHHHHHHHHHHHHHHH Geez I was really needed,hanks for listening :blush: [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] �12.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 44

for 18 år siden 0 +0 / -0 3207

my guess..and it's just a guess, is that the flowers are Phil's version 5, the lungs are version 6...depends on which one he logs in. Congratulations Ex!!!!! Joopiter, you're right,..those triggers associated with times/daily events can be strong. I'm going to bump up "This is why you think about smoking". Talks about the thousands of associations we have with smoking. -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 3,920 [B]Amount Saved:[/B] $666.40 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 17 [B]Mins:[/B] 34 [B]Seconds:[/B] 6

for 18 år siden 0 +0 / -0 481

[quote]I'm going to wear something pink today, I think, to remind me of new lung cells. . . [/quote]What a great idea - and with nearly a month under your belt you could afford to go out and buy a new something pink... [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 105 [B]Amount Saved:[/B] �17.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 38 [B]Seconds:[/B] 26

for 18 år siden 0 +0 / -0 948

Kaycee, Hi, yes yesterday i saw flowers and asked Phil about it. Not sure why I saw flowers, haven't figured it out yet. Today I see Lungs! Weird stuff on this site sometimes! [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2007 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 2,975 [B]Amount Saved:[/B] $595.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 15 [B]Mins:[/B] 32 [B]Seconds:[/B] 10

for 18 år siden 0 +0 / -0 30

Ok, I have to ask about the lungs! I can't see any...flowers...yes, I see flowers...anyone else see flowers...I sure hope it is just not me! Have a great day all! Kaycee [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2007 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 1,620 [B]Amount Saved:[/B] $459.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 45

for 18 år siden 0 +0 / -0 1

I needed those pics of the lungs, Phil. Thanks. It's day 29 and last night was hard. Like you, I went cold turkey after a pack a day for 40 years. Now that the first three weeks are over, I can see that I've got to embrace the quit in new ways, somehow. The hardest hour is always after work upon getting home. If I can distract myself then, by going out mostly, I'm fine, but if I hang at home and mope/resist with a glass of wine, I'm in for a torturous night. I'm going to wear something pink today, I think, to remind me of new lung cells. . . [B]My Milage:[/B] [B]My Quit Date: [/B]5/31/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 560 [B]Amount Saved:[/B] $120.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 29 [B]Seconds:[/B] 45

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