Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.876 medlemmer

Velkommen til vores nye medlemmer: test2, bukata.a, MissBlackorchid, mangosnpears, HelloThere

Made it a year and didn't even realize it....


for 18 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Happy flying with those stats! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 462 [B]Amount Saved:[/B] $115.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 43 [B]Seconds:[/B] 55
  • Quit Meter

    $17,017.00

    Amount Saved

  • Quit Meter

    Days: 865 Hours: 21

    Minutes: 31 Seconds: 13

    Life Gained

  • Quit Meter

    6545

    Smoke Free Days

  • Quit Meter

    52,360

    Cigarettes Not Smoked

for 18 år siden 0 238 logo logo logo logo logo logo logo logo logo logo 0
That is so cool navigator. One year is huge! CONGRATULATIONS :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,975 [B]Amount Saved:[/B] $649.38 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 30 [B]Seconds:[/B] 39
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Bravo! Another SSC Winner! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 492 [B]Cigarettes Not Smoked:[/B] 14,760 [B]Amount Saved:[/B] �3,690.00 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 2 [B]Mins:[/B] 40 [B]Seconds:[/B] 31
for 18 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congrats Navigator, I love those stats! That's wonderful! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 2,675 [B]Amount Saved:[/B] $1,128.85 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 6
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Congrats and it is nice to hear from you! Josie, Support Specialist
for 18 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your smoke-free year! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $418.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 17 [B]Seconds:[/B] 50
for 18 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
As Lamplighter said, "Now THAT'S contentment"! Congratulations to you navigator. That's so cool! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 338 [B]Cigarettes Not Smoked:[/B] 2,704 [B]Amount Saved:[/B] $1,267.50 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 22 [B]Mins:[/B] 6 [B]Seconds:[/B] 52
for 18 år siden 0 519 logo logo logo logo logo logo logo logo logo logo 0
WOW! I'm over four months into my quit and it's all I do think about! I hope by a year the cravings will stop. [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2007 [B]Smoke-Free Days:[/B] 144 [B]Cigarettes Not Smoked:[/B] 4,320 [B]Amount Saved:[/B] $1,440.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 23 [B]Mins:[/B] 6 [B]Seconds:[/B] 17
for 18 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on a wonderful smoke free year!!! It is nice to know that contentment comes with time. Keep The Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 510 [B]Amount Saved:[/B] $153.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 53 [B]Seconds:[/B] 36
for 18 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 163 [B]Cigarettes Not Smoked:[/B] 2,445 [B]Amount Saved:[/B] $684.60 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 2 [B]Mins:[/B] 53 [B]Seconds:[/B] 18

Læser dennne tråd: